At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Happy Fourth of July!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/be54cbff-9b03-466f-a15a-b19f010e0b32/transcript

Jana is headed into the Scandal-verse when star Katie Lowes joins Whine Down! 

Katie opens up about how her acting careers has changed since becoming a mother, including how she handles the mom guilt when shooting on location. 

Jana and Katie bond over their jobs before acting, and we find out what Jana misses about being a waitress.

Plus, we hear the story of why Jana and Katie were ALMOST co-stars!

Jana is headed into the Scandal-verse when star Katie Lowes joins Whine Down! 
Katie opens up about how her acting careers has changed since becoming a mother, including how she handles the mom guilt when shooting on location. 
Jana and Katie bond over their jobs before acting, and we find out what Jana misses about being a waitress.
Plus, we hear the story of why Jana and Katie were ALMOST co-stars!

Scandalous with Katie Lowes

If you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is here to share the facts on hypnotherapy, as one of the world’s most recognized hypnotherapists.

Glenn has some tips to help Jana’s travel anxiety, and we find out how to find the positive intention in every negative thought!

Plus, hear some easy changes you can make to help reduce your stress and anxiety!

If you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is here to share the facts on hypnotherapy, as one of the world’s most recognized hypnotherapists.
Glenn has some tips to help Jana’s travel anxiety, and we find out how to find the positive intention in every negative thought!
Plus, hear some easy changes you can make to help reduce your stress and anxiety!

Thursday Therapy: Get Hip to Hypnotherapy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5079aa35-1983-4a87-bf9b-b1cd002e804a/transcript

Jana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga! 

OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but she was also the star of Melrose Place and is ready to share all the drama from behind the scenes!

Jana and Daphne look back on their favorite memories from One Tree Hill, and you won’t believe who Daphne might have gotten “closer” with on the set of Melrose Place 

Plus, Jana gets real about life post-honeymoon.

Jana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga! 
OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but she was also the star of Melrose Place and is ready to share all the drama from behind the scenes!
Jana and Daphne look back on their favorite memories from One Tree Hill, and you won’t believe who Daphne might have gotten “closer” with on the set of Melrose Place 
Plus, Jana gets real about life post-honeymoon.

This Must Be The Place with Daphne Zuniga

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/325e2fd1-4dbb-4199-a435-b1c8011d4cd7/transcript

Happy Fourth of July!

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Whine Down with Jana Kramer

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