Jana and Allan get a lesson in how to survive an unpredictable relationship when they talk to Dr. Nadine Macaluso, the ex-wife of Jordan Belfort (The Wolf of Wall Street). 

Nadine shares the REAL story behind Allen’s favorite movie, and we learn the facts about trauma bonds and how to navigate them. 

Plus, Nadine reveals how she recovered after the end of her marriage.

Jana and Allan get a lesson in how to survive an unpredictable relationship when they talk to Dr. Nadine Macaluso, the ex-wife of Jordan Belfort (The Wolf of Wall Street).&nbsp; Nadine shares the REAL story behind Allen&rsquo;s favorite movie, and we learn the facts about trauma bonds and how to navigate them. Plus, Nadine reveals how she recovered after the end of her marriage.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Adult Education: The Trauma Bond of Wall Street

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7fe72702-f3a2-4529-9d16-b29700466141/transcript

Jana is going back to Tree Hill to reconnect with her former co-stars James Lafferty and Stephen Colletti, who have taken their TV friendship to a new level with their latest Netflix project!

We discuss how much of their real lives make it into the writing of their new show, and Stephen and James open up about what they've learned since becoming dads. 

Plus, Jana finds out once and for all if James would ever do Dancing with the Stars! 

Jana is going back to Tree Hill to reconnect with her former co-stars James Lafferty and Stephen Colletti, who have taken their TV friendship to a new level with their latest Netflix project!
We discuss how much of their real lives make it into the writing of their new show, and Stephen and James open up about what they've learned since becoming dads.&nbsp;
Plus, Jana finds out once and for all if James would ever do Dancing with the Stars!&nbsp;

And Then Someday is Yesterday, and This is Your Life with James Lafferty and Stephen Colletti

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/afa93b5c-1b40-4ccd-8910-b45700b5dbb1/transcript

School is out for summer! But are the kids really​ learning anything the last few weeks?? Jana, Kathryn and Kristen have a school dilemma that came in under the wire, and forced the ladies to define “light drugs”.

Jana opens up about Easter Sunday and her run in with not one, but TWO exes! You won’t believe what happened when they all crossed paths. 

Plus, find out how Jana got Allan to see The Devil Wears Prada 2 as a date night!

School is out for summer! But are the kids really​ learning anything the last few weeks?? Jana, Kathryn and Kristen have a school dilemma that came in under the wire, and forced the ladies to define &ldquo;light drugs&rdquo;. Jana opens up about Easter Sunday and her run in with not one, but TWO exes! You won&rsquo;t believe what happened when they all crossed paths.&nbsp; Plus, find out how Jana got Allan to see The Devil Wears Prada 2 as a date night!

Unexpected Exes

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f5a888e2-0790-4425-8bff-b4540175aa3f/transcript

Sometimes you need to consult the coven to get the right advice on living a healthy life, so Jana is calling in Liz Tenuto (AKA The Workout Witch)!

Liz helps Jana understand it’s normal to “shake out the stress”, and we hear about how slow mornings and mono tasking are the keys to having a good day!

Sometimes you need to consult the coven to get the right advice on living a healthy life, so Jana is calling in Liz Tenuto (AKA The Workout Witch)! Liz helps Jana understand it&rsquo;s normal to &ldquo;shake out the stress&rdquo;, and we hear about how slow mornings and mono tasking are the keys to having a good day!

Adult Education: Spells of Health from The Workout Witch

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c95fb9d0-d7ae-44c6-9c21-b452008a7a9e/transcript

Adult Education: The Trauma Bond of Wall Street

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