What do you know about acupuncture?? Jana and Allan talk to Dr. Alex Ezzati about the health benefits of acupuncture, the differences from dry needling, and how acupuncture can treat issues like anxiety!

Plus, find out how someone who hates needles (like Allan) can ease into acupuncture treatment. 

What do you know about acupuncture?? Jana and Allan talk to Dr. Alex Ezzati about the health benefits of acupuncture, the differences from dry needling, and how acupuncture can treat issues like anxiety!
Plus, find out how someone who hates needles (like Allan) can ease into acupuncture treatment.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Adult Education: A Little Poke

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/66bd8e23-aa5b-46cf-a7c4-b1f60011cc03/transcript

Jana, Kathryn and Kristen react to the video released by Taylor Frankie Paul’s ex Dakota Mortensen, showing verbal and physical abuse. 

The ladies share their thoughts on the choice to cast her as The Bachelorette, and they try to figure out how she can recover from this terrible situation and focus on her health and her children. 

Jana, Kathryn and Kristen react to the video released by Taylor Frankie Paul&rsquo;s ex Dakota Mortensen, showing verbal and physical abuse.&nbsp;
The ladies share their thoughts on the choice to cast her as The Bachelorette, and they try to figure out how she can recover from this terrible situation and focus on her health and her children.&nbsp;

The Shocking Taylor Frankie Paul Video

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a2ece0d4-819a-4e81-86de-b4130047ee7c/transcript

Have you watched the new season of Love is Blind on Netflix?? Jana and Kristen are hanging out with fan favorite Jessica Barrett to find out what REALLY happened in the pods. 

Jessica holds nothing back when sharing how she handled fellow contestant Chris making inappropriate comments about her body, and we find out the exact moment she realized her boyfriend Haramol was her “person”. 

Plus, find out why Jessica initially panicked when Haramol confessed that he liked her in “real life”!

Have you watched the new season of Love is Blind on Netflix?? Jana and Kristen are hanging out with fan favorite Jessica Barrett to find out what REALLY happened in the pods.&nbsp; Jessica holds nothing back when sharing how she handled fellow contestant Chris making inappropriate comments about her body, and we find out the exact moment she realized her boyfriend Haramol was her &ldquo;person&rdquo;.&nbsp; Plus, find out why Jessica initially panicked when Haramol confessed that he liked her in &ldquo;real life&rdquo;!

Love is Whine with Jessica Barrett and Haramol Gill

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/78f54975-a767-440d-807d-b4110069e936/transcript

Jana is struggling with trying to balance her career and being a present mother to her kids, but how do you chase opportunities at work without missing important moments at home?? 

Jana and Kristen realize they’ve swapped attitudes with bedtime, as Jana becomes more lax and Kristin becomes more strict. But they BOTH admit to feeling disconnected from their partners lately and are looking for ways to find uninterrupted time together. 

Plus, a change in a chai recipe completely devastates Jana’s daily routine!

Jana is struggling with trying to balance her career and being a present mother to her kids, but how do you chase opportunities at work without missing important moments at home??&nbsp; Jana and Kristen realize they&rsquo;ve swapped attitudes with bedtime, as Jana becomes more lax and Kristin becomes more strict. But they BOTH admit to feeling disconnected from their partners lately and are looking for ways to find uninterrupted time together.&nbsp; Plus, a change in a chai recipe completely devastates Jana&rsquo;s daily routine!

Stuck in a Hamster Wheel

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7bb450eb-6d61-4c24-93d7-b40f0053ef53/transcript

Adult Education: A Little Poke

In 1 playlist(s)

Whine Down with Jana Kramer

Social links

Follow podcast

Recent clips