Country star Adam Doleac joins Jana and her Queendom to get real about balancing a music career with a relationship and how to stay motivated and passionate about life.

Adam is a dad-to-be, so he NEEDS some parenting advice! 

And… a round of “lice lice baby”. 

Country star Adam Doleac joins Jana and her Queendom to get real about balancing a music career with a relationship and how to stay motivated and passionate about life.
Adam is a dad-to-be, so he NEEDS some parenting advice! 
And… a round of “lice lice baby”.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

A Moving Target with Adam Doleac

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/774616ee-75af-4e11-a5ed-b11400522c80/transcript

Randy Spelling is related to TV royalty but he’s helping people find themselves through his work as a life coach! 

Jana and Randy go deep right away, and Randy opens up about not feeling like he was “enough” when growing up. 

We hear the story behind Randy’s catalyst moment for a major change, and we discuss the issue that creates a close bond between Jana and Randy… and that’s the hatred of small talk. 

Randy Spelling is related to TV royalty but he’s helping people find themselves through his work as a life coach! 
Jana and Randy go deep right away, and Randy opens up about not feeling like he was “enough” when growing up. 
We hear the story behind Randy’s catalyst moment for a major change, and we discuss the issue that creates a close bond between Jana and Randy… and that’s the hatred of small talk.

Thursday Therapy: High Vibe/Low Vibe

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5c8a8741-de50-4832-b3e0-b172003f34f8/transcript

Things get dramatic when Emily Simpson from the Real Housewives of Orange County joins Jana to Whine Down! 

Emily tells us what it's like now that her kids *know* that she's famous and we hear some secrets from behind the scenes of being a Real Housewife!

Plus, Jana and Emily discuss how to deal with online trolls, and we find out what happens when Emily's inner lawyer comes out!

Things get dramatic when Emily Simpson from the Real Housewives of Orange County joins Jana to Whine Down! 
Emily tells us what it's like now that her kids *know* that she's famous and we hear some secrets from behind the scenes of being a Real Housewife!
Plus, Jana and Emily discuss how to deal with online trolls, and we find out what happens when Emily's inner lawyer comes out!

Famous Moms with Emily Simpson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a0d5589d-89b9-4793-9f1d-b16f003d5bc7/transcript

If you’re looking to improve your relationship while growing closer  and more intimate, you just have to ask the right questions!

Jana is talking with author and filmmaker Topaz Adizes for advice on how to ask your partner intentional questions, how to be honest and open with those closest to you, and how to be comfortable with feeling uncomfortable.

If you’re looking to improve your relationship while growing closer  and more intimate, you just have to ask the right questions!
Jana is talking with author and filmmaker Topaz Adizes for advice on how to ask your partner intentional questions, how to be honest and open with those closest to you, and how to be comfortable with feeling uncomfortable.

Thursday Therapy: The Questions for Love

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/886c082c-20a6-449e-8b6b-b16b013daf0e/transcript

A Moving Target with Adam Doleac

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