Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter. 

Kayli shares what it's like adjusting to the country life and Jana offers some tips on how to build self-worth through daily affirmations!

 

Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter.&nbsp; Kayli shares what it's like adjusting to the country life and Jana offers some tips on how to build self-worth through daily affirmations!
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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

A Listener Whine: New Mom in the Middle of Nowhere

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4753f17b-a3ab-4e96-9088-b4e30070d071/transcript

Jana and Kristen are hanging out with the iconic Emmanuelle Chriqui and hearing all her stories from her time as "Sloan" on Entourage! 

We get into what it's like living a private low-profile life in an oversharing digital world and Emmanuelle opens up about how she dodged typecasting after a role in a massive hit show. 

Plus, Jana pitches her dream gritty drama series!

Jana and Kristen are hanging out with the iconic Emmanuelle Chriqui and hearing all her stories from her time as "Sloan" on Entourage!&nbsp; We get into what it's like living a private low-profile life in an oversharing digital world and Emmanuelle opens up about how she dodged typecasting after a role in a massive hit show.&nbsp; Plus, Jana pitches her dream gritty drama series!

Part of the Entourage with Emmanuelle Chriqui

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bf40b76d-52e2-40de-a128-b4f7007bdb67/transcript

Jana has some big news! She's starring in a new movie! But it's a three week long shoot in Canada... how is she going to pack?? And what will happen when she reunites with an old castmate??

Kristen is dealing with the mental load of managing a household AND the kids, but she's sure to include a "communication Oreo". How can we get husbands more involved??

Plus, Jana opens up about how she stays grounded when traveling for a role and staying for weeks in a new place. 

Jana has some big news! She's starring in a new movie! But it's a three week long shoot in Canada... how is she going to pack?? And what will happen when she reunites with an old castmate?? Kristen is dealing with the mental load of managing a household AND the kids, but she's sure to include a "communication Oreo". How can we get husbands more involved?? Plus, Jana opens up about how she stays grounded when traveling for a role and staying for weeks in a new place.&nbsp;

Unpacking Overpacking

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d47e6c9a-f8fa-400d-9715-b4f40136b78f/transcript

Jana, Kathryn and Kristen are diving into the latest headlines! 

We have a new Sexiest Man Alive straight out of the Pittsburgh ER, Savannah Chrisley has big news... and a big age gap, and Tyler Cameron showed human frustration after getting a low score on DWTS! 

Jana, Kathryn and Kristen are diving into the latest headlines! We have a new Sexiest Man Alive straight out of the Pittsburgh ER, Savannah Chrisley has big news... and a big age gap, and Tyler Cameron showed human frustration after getting a low score on DWTS!&nbsp;

The Power of Salt & Pepper

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a95d38e9-96b4-4e93-adfb-b4f300787400/transcript

A Listener Whine: New Mom in the Middle of Nowhere

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