Jana has a difficult conversation with Brittany Qualls, the daughter of her abuser. Together they navigate pain, trauma, and how to heal from abuse. 

If you’re experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)

Jana has a difficult conversation with Brittany Qualls, the daughter of her abuser. Together they navigate pain, trauma, and how to heal from abuse.&nbsp; If you&rsquo;re experiencing abuse, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

A Conversation Towards Healing

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2e0376c0-8588-424f-acbd-b38500baba60/transcript

And all through the house… not a creature was stirring… except for the podcast! Jana, Kathryn and Kristen share their Christmas plans and if they finished their shopping in time! 
Plus, Jana opens up about her feelings sharing the kids with her ex over the holidays. 

And all through the house&hellip; not a creature was stirring&hellip; except for the podcast! Jana, Kathryn and Kristen share their Christmas plans and if they finished their shopping in time!&nbsp; Plus, Jana opens up about her feelings sharing the kids with her ex over the holidays.&nbsp;

’Twas the Whine Before Christmas

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8f0da411-5ad1-46cf-ab49-b3bd006270e0/transcript

Jana shares the story of her trip to New York City during the holidays, but it didn’t end with any Big Apple magic. Kristen is also feeling some rage and they bond over how to handle those intense feelings of anger. 

Plus, Jana opens up about how she communicates with Allan when she’s annoyed, and she gives us a raw and honest look at what needs improvement!

Jana shares the story of her trip to New York City during the holidays, but it didn&rsquo;t end with any Big Apple magic. Kristen is also feeling some rage and they bond over how to handle those intense feelings of anger.&nbsp; Plus, Jana opens up about how she communicates with Allan when she&rsquo;s annoyed, and she gives us a raw and honest look at what needs improvement!

Adult Education: Bright Lights, Annoyed City

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/395546b6-b389-4029-b350-b3bc007e93a8/transcript

This time of year, wives carry a lot of the burden when it comes to gifts and managing holiday plans. Jana, Kristen and Kathryn have some mom-venting time and try to manifest more help from the husbands. 

We get into the potential of being addicted to GLP-1s and if people have a hard time stopping the medication. 

Plus, Kristen has a gift giving hack that could save you some headaches this holiday!

This time of year, wives carry a lot of the burden when it comes to gifts and managing holiday plans. Jana, Kristen and Kathryn have some mom-venting time and try to manifest more help from the husbands.&nbsp; We get into the potential of being addicted to GLP-1s and if people have a hard time stopping the medication.&nbsp; Plus, Kristen has a gift giving hack that could save you some headaches this holiday!

Underneath the Tree

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c6b73e15-7955-42f3-a271-b3bb0085a9ca/transcript

A Conversation Towards Healing

In 1 playlist(s)

Whine Down with Jana Kramer

Social links

Follow podcast

Recent clips