 Jana and her friends totally fangirl when DAVID SILVER HIMSELF joins Whine Down!

Brian Austin Green (Beverly Hills 90210) and his partner Sharna Burgess (Dancing with the Stars) get real about the power of communication in their relationship, which is why they started their own podcast!

Plus, Jana reveals a hilarious truth about the one thing that annoys her about her fiancé Allan.

Jana and her friends totally fangirl when DAVID SILVER HIMSELF joins Whine Down!   Brian Austin Green (Beverly Hills 90210) and his partner Sharna Burgess (Dancing with the Stars) get real about the power of communication in their relationship, which is why they started their own podcast!   Plus, Jana reveals a hilarious truth about the one thing that annoys her about her fiancé Allan.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

9021-Oldish with Brian Austin Green and Sharna Burgess

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5383109b-0904-4c92-a862-b08800002a40/transcript

Finding your personal style can be a daunting challenge, but Jana is getting some help with a fashion upgrade from stylist JenniLee!

JenniLee shares how you can rock the latest trends on a budget and she helps us understand how clothing styles can be a form of self-expression. 

Plus, find out the one thing in your closet that could be a major fashion no-no!

Finding your personal style can be a daunting challenge, but Jana is getting some help with a fashion upgrade from stylist JenniLee! JenniLee shares how you can rock the latest trends on a budget and she helps us understand how clothing styles can be a form of self-expression.&nbsp; Plus, find out the one thing in your closet that could be a major fashion no-no!

Adult Education: Invest in Your Style

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/81e741f9-1675-4d51-be63-b3fd00772d00/transcript

Jana is going through it! With a never-ending illness, an ear infection, and a toddler with a cold, she’s now traveling out of state for work! But the ladies discuss the paradox mom’s experience: why do we rush our kids to the doctor, but not ourselves? 

How much should you reveal to your kids when you’re not feeling your best? Vulnerability can set a powerful example! 

Plus, when should you let yourself “go gray” or get a “mom chop”?? And what do you do when your kid is on a team that’s not always winning??

Jana is going through it! With a never-ending illness, an ear infection, and a toddler with a cold, she&rsquo;s now traveling out of state for work! But the ladies discuss the paradox mom&rsquo;s experience: why do we rush our kids to the doctor, but not ourselves?&nbsp; How much should you reveal to your kids when you&rsquo;re not feeling your best? Vulnerability can set a powerful example!&nbsp; Plus, when should you let yourself &ldquo;go gray&rdquo; or get a &ldquo;mom chop&rdquo;?? And what do you do when your kid is on a team that&rsquo;s not always winning??

The Mom Chop

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7ab37a47-e936-4fd5-ab28-b3fa006c7cf8/transcript

If you feel like you work too much, you don't want to miss this conversation with Dr. Guy Winch, because he has some simple tricks to help from feeling "hijacked" by work!

Guy shares with Jana how to help train the brain to separate work from personal time, and how to improve your productivity and avoid burnout.

Plus, find out why taking a "phone break" isn't really a break!

If you feel like you work too much, you don't want to miss this conversation with Dr. Guy Winch, because he has some simple tricks to help from feeling "hijacked" by work! Guy shares with Jana how to help train the brain to separate work from personal time, and how to improve your productivity and avoid burnout. Plus, find out why taking a "phone break" isn't really a break!

Adult Education: All Work and No Play

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1f8544be-c6fc-49a0-b735-b3f6009c6e8f/transcript

9021-Oldish with Brian Austin Green and Sharna Burgess

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