Well, hello anxiety with Dr Jodi RichardsonWell, hello anxiety with Dr Jodi Richardson

Why are we Struggling? A Conversation with Dr Jody Carrington

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Well, hello anxiety with Dr Jodi Richardson

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way o 
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We were never meant to do any of this alone. And yet, alone so many are. Or more specifically, an astonishing number of people are lonely. And it's wreaking havoc on our mental and physical health. 

This week's guest, Dr Jody Carrington, is passionate about human connection. She explains why connection is declining, the impacts of disconnection, what's standing in the way of connection and what we can do about it. It's one of the most powerful episodes we've shared.  

www.drjodycarrington.com
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Facebook -https://www.youtube.com/c/drjodycarrington
LinkedIn - https://www.linkedin.com/in/dr-jody-carrington/?originalSubdomain=ca

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  1. Well, hello anxiety with Dr Jodi Richardson

    164 clip(s)

Well, hello anxiety with Dr Jodi Richardson

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what 
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