Kelly talks to licensed therapist, Dr. Lexx Brown-James, about when and why therapy is helpful. Dr. Lexx breaks down the different types of therapy, how to find a good therapist, how often it’s needed and why empathy and being heard is one of our greatest tools for healing.
Socials: @lexxsexdoc
Website: Www.lexxsexdoc.com
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When a Chapter Feels Complete: Velvet’s Edge Takes a Pause (The End)
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Are We Confusing Accountability With Humiliation? (The Velvet)
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Kelly's Favorite Conversations: Psychics, Gut Feelings, and the FBI (The Edge)
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