Dr. Ingrid Clayton joins Kelly to discuss what healing from complex trauma looks like. She describes what trauma responses look like and explains that many people confuse these responses with thinking “that’s just the way I am.” Dr. Clayton explains narcissistic abuse in ways that are easy to digest and also breaks down why it is so important for survivors to feel heard.

Book: Believing Me

Socials: @ingridclaytonphd

Website: ingridclayton.com