As this long, energetically heavy year winds down, Kelly opens the episode with a few life updates before diving into a conversation that hits especially hard right now. She and Chip explore the kind of burnout that doesn’t always look like burnout—the invisible labor people carry, the quiet “tolerations” that drain energy, and the subtle emotional loads that build over time.

They break down how these often-overlooked stressors lead to deeper exhaustion, mental fatigue, and resentment long before most of us recognize what’s happening. It’s a grounded, relatable look at what many are feeling as the year closes out and a reminder of what’s worth evaluating before stepping into a new chapter.

If things have felt heavier than usual or you’re craving clarity heading into the new year, this conversation offers perspective that might land exactly where it’s needed.

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HOSTS:

Kelly Henderson // @velvetsedge // velvetsedge.com

Chip Dorsch // @chipdorsch