Dr. Ingrid Clayton joins Kelly to discuss what healing from complex trauma looks like. She describes what trauma responses look like and explains that many people confuse these responses with thinking “that’s just the way I am.” Dr. Clayton explains narcissistic abuse in ways that are easy to digest and also breaks down why it is so important for survivors to feel heard.
Book: Believing Me
Socials: @ingridclaytonphd
Website: ingridclayton.com

Peptides, GLP-1s & Wellness Trends: What’s Real vs. Hype (and What We’ve Actually Tried) (The Edge)
38:45

Peptides Explained: What’s Real, What’s Hype & What You Need to Know with Jay Campbell (The Velvet)
59:02

The Bachelorette Effect: Are We Bringing Chaos Into Dating? (The Edge)
29:08