This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality.
From understanding how relationships work to uncovering your unique needs and mastering the "communication dance," Carolyn offers practical tools to create a healthier emotional bond and a thriving relationship. She also reveals why conflict and repair are the most critical skills for lasting love and how building emotional intimacy is the key to reigniting passion.
Book: Fire It Up
Find Carolyn on Instagram: @secureconnectionscoaching
HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

The Bachelorette Effect: Are We Bringing Chaos Into Dating? (The Edge)
29:08

What The Bachelorette Drama Reveals About Modern Dating, Red Flags & Relationship Patterns (The Velvet)
33:04

Keeping the Peace vs. Telling the Truth in Relationships (The Edge)
42:53