Kelly talks to licensed professional counselor and author of Conquer Anxiety in Ten Weeks, Jessie Jenson. The duo discuss different types of anxiety and what “normal” symptoms people often don’t even realize come from anxiety. They also dive into Jessie’s book and the different tools she gives for conquering anxiety.
Socials: @jessiejensontherapy
Book link: https://rstyle.me/cz-n/d579iy99ze
Follow Kelly @VelvetsEdge
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Are You Living Your Enneagram… or Rewriting It? The Story That Kept You Safe with Katie Gustafson (The Velvet)
40:15

Peptides, GLP-1s & Wellness Trends: What’s Real vs. Hype (and What We’ve Actually Tried) (The Edge)
38:45

Peptides Explained: What’s Real, What’s Hype & What You Need to Know with Jay Campbell (The Velvet)
59:02