Kelly talks to holistic nutritionist, Kelly Leveque, about her eating guide the Fab Four. They dissect why diets don’t need to be about depriving your body, but about feeding it well. Kelly Leveque also gives tips on holiday eating and which alcohols are better for health purposes.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

A Beverly Hills Plastic Surgeon on Aging, Beauty Pressure & Choosing the Right Doctor with Dr. Rady Rahban (The Velvet)
57:38

Small Joys in a Chaotic World (The Edge)
43:32

Current Astrology & Collective Energy: What’s Happening Right Now with Master Astrologer Marvin Wilkerson (The Velvet)
37:45