Velvet's Edge with Kelly HendersonKelly talks to holistic nutritionist, Kelly Leveque, about her eating guide the Fab Four. They dissect why diets don’t need to be about depriving your body, but about feeding it well. Kelly Leveque also gives tips on holiday eating and which alcohols are better for health purposes.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
In 1 playlist(s)
Velvet's Edge with Kelly Henderson
The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is…Social links
Follow podcast
Recent clips
Are You Living Your Enneagram… or Rewriting It? The Story That Kept You Safe with Katie Gustafson (The Velvet)
40:15
Peptides, GLP-1s & Wellness Trends: What’s Real vs. Hype (and What We’ve Actually Tried) (The Edge)
38:45
Peptides Explained: What’s Real, What’s Hype & What You Need to Know with Jay Campbell (The Velvet)
59:02