To access the full show notes, please click here.

During this episode you will learn:

• The importance of a holistic approach to fertility
• My own fertility journey
• Some of my favourite resources for fertility health 
• How essential oils can support all areas of fertility from a foundational lifestyle perspective: nutrition, exercise, stress management, reducing the toxic burden, and self-care
• A fertility-supportive essential oil blend you can make at home, and why I love the essential oils in it 

Connect with me

• Instagram @amyinneshealth
• Facebook @amyinneshealth
• Uplevel your life community Facebook group 

Visit the show notes for the full list of resources and more info.