To access the full show notes, please click here.

During this episode you will learn:
The importance of a holistic approach to fertility
My own fertility journey
Some of my favourite resources for fertility health 
How essential oils can support all areas of fertility from a foundational lifestyle perspective: nutrition, exercise, stress management, reducing the toxic burden, and self-care
A fertility-supportive essential oil blend you can make at home, and why I love the essential oils in it 

Connect with me 
Instagram @amyinneshealth
Facebook @amyinneshealth
Uplevel your life community Facebook group

Visit the show notes for the full list of resources and more info. 

To access the full show notes, please <a href="https://www.amyinnes.com/2023/04/26/episode-106-essential-oils-for-fertility/">click here.</a>
During this episode you will learn:
<ul>
<li>The importance of a holistic approach to fertility</li>
<li>My own fertility journey</li>
<li>Some of my favourite resources for fertility health </li>
<li>How essential oils can support all areas of fertility from a foundational lifestyle perspective: nutrition, exercise, stress management, reducing the toxic burden, and self-care</li>
<li>A fertility-supportive essential oil blend you can make at home, and why I love the essential oils in it </li>
</ul>
Connect with me 
<ul>
<li>Instagram <a href="https://www.instagram.com/amyinneshealth/">@amyinneshealth</a></li>
<li>Facebook <a href="https://www.facebook.com/amyinneshealth">@amyinneshealth</a></li>
<li><a href="https://www.facebook.com/groups/387792271406092">Uplevel your life community Facebook group</a> </li>
</ul>
Visit the show notes for the full list of resources and more info.

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

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