Episode 68 — Healing the Relational Wound.

Some wounds are invisible — woven not from a single event, but from the absence of what we needed most: attunement, safety, and connection.

In this episode, we turn toward the tender territory of relational trauma — how early disconnection imprints our nervous system, and how the body, through co-regulation and conscious repair, becomes the place where healing can begin.

Take a moment to find stillness.
Let your body settle.
And let this episode be a gentle companion as we explore the wounds that happened in relationship and the medicine that can only be found there too.