Season 2 - Episode 70 The Power of Integration

Episode 70 – The Power of Integration In this episode of Transcending Trauma, we explore what it really means to integrate healing — not just as an inner process, but as a lived, embodied reality. We look at how regulation, relational repair, and conscious choice shape a new way of being in the wor…

Season 2 - Ep 69 Sacred Work: Turning Pain into Purpose

Episode 69: Sacred Work: Turning Pain into Purpose What if your pain wasn’t a burden to carry, but a message waiting to be heard — a sacred thread guiding you toward deeper purpose? In this episode of Transcending Trauma, Moniquea Spiteri explores how trauma can become a gateway to transformation…

Season 2 - Ep 68 Healing the Relational Wound

Episode 68 — Healing the Relational Wound. Some wounds are invisible — woven not from a single event, but from the absence of what we needed most: attunement, safety, and connection. In this episode, we turn toward the tender territory of relational trauma — how early disconnection imprints our n…

Season 2 - Ep 67 The Alchemy of Transformation

Episode 67 — The Alchemy of Transformation How do we turn pain into purpose, and survival into selfhood? In this deeply reflective episode, Moniquea explores the inner alchemy of transformation through the lens of somatic healing, neuroscience, parts work, and early attachment. With three powerful …

Season 2 - Ep 66 Co-Regulation: The Art of Healing Together

EPISODE 66 — “Co-Regulation: The Art of Healing Together” Healing doesn’t happen in isolation — it happens in connection. In this episode, Moniquea explores the sacred science of co-regulation and how human connection reshapes the nervous system, rewires safety, and helps us transcend the patterns…

Season 2 - Ep 65 Transcendence: Beyond Survival

Transcendence: Beyond Survival In Episode 65 Moniquea explores what it means to move beyond survival and step into the deeper work of integration and expansion. Trauma can shape our biology and our beliefs about who we are. Yet within the body there is an innate blueprint for healing that is alway…

Season 2 - Ep 64 The Return: Coming Home to the Body

EPISODE 64 “The Return Coming Home to the Body” In this opening episode of Transcending Trauma you are invited into the gentle yet powerful process of returning to your body after experiences that may have pushed you into survival mode. This is a slow reawakening. A homecoming to the wisdom that h…

Season 2 - A Message From My Heart: Honouring the Journey We’ve Shared

This short message is a heartfelt thank you to the clients who have walked this healing path with me. Your courage your honesty and the transformations I have witnessed continue to inspire the work behind Transcending Trauma. This clip honours the brave ones who chose healing even when it felt hard…

Season 2 - Transcending Trauma®️ Relaunch Trailer

A new chapter begins.... In this relaunch of the Transcending Trauma® Podcast , host Moniquea Spiteri, Somatic Psychotherapist, Somatic Experiencing® Practitioner, and founder of Somatic Synergy, invites you into a deeper, more embodied exploration of healing. This season we go beyond survival and…

Ep 61 - Mindful Meditation - Dealing With Addiction

In this episode Moniquea will be doing a guided meditation to help in Dealing With Addition. To begin this meditation, please bring kind awareness to: ➤ how your belly, chest, and head each feel when you reflect on this topic ➤ the emotions that you can associate with these visceral feelings …