Maggie Godin: Empowering Women's Health with Acupuncture & Herbal Medicine.\

Today, we had the joy of speaking with Maggie Godin—an incredible Acupuncturist, Herbalist, doula, and birth coach with a Master of Science in Traditional Oriental Medicine. While she supports all aspects of health and longevity, her true passion lies in women's fertility, peri-menopause, menopause…

Top Aussie Model Kate Bell - Living Life on Her Terms & Deciding Against "Ageing Gracefully"

Today we spoke to top Aussie Model & National Treasure Kate Bell. With a modelling career spanning 35 years one would be right in saying her life has been in front of the camera. But, at the same time, Kate has always fostered a rich inner world and spiritual life through her yoga practice and phil…

From Surviving to Thriving with Naturopath, Emily Rose Yates

Today we spoke Naturopath Emily Rose Yates. Emily has not only developed an incredible evidenced based approach to Naturopathic medicine, she is also a FIERCE advocate for women's health. We spoke to Emily about the inherited blueprint we adopt from our own mothers, how to re-wire our brain in a wa…

Let's Talk About Sex with Clinical Sexologist, Lara Boielle

In todays’ episode we are talking about Sex. We sat down with Lara Boielle, a Clinical Sexologist, Sex Educator & Functional Medicine Practitioner. We discussed everything from sex in mid life, what to do if you get "The Ick", why our sex drive can go down, how to rewire our brain to wake it up, ho…

Rock Legend Suze DeMarchi (Baby Animals) - A Life Lived Loud!

We sat down with Rock Legend and Lead singer of the Baby Animals Suze Demarchi. From her humble beginnings gigging around Perth at 17, her move to London where she signed with EMI, motherhood, family life, growing up, getting older, some of her toughest years, her ADHD diagnoses, her most poignant …

Long Covid: Everything you need to know

Long Covid – Do we have it? How do we know if we have it? How do we get rid of it? And what actually happens when Covid gets into the body? We sat down with clinical nutritionist and author Lee Holmes and took a deep dive into all things Covid (and how to free ourselves from its clutches!!) You ca…

Mind Matters: Brain stimulation to treat cognitive dysfunction during Menopause & the latest research in Dementia prevention

In this episode we discuss Joelle's PhD project which will use non-invasive brain stimulation to improve memory, thinking and mood in ladies experiencing the late menopause transition. If successful these breakthrough treatments could also assist in mitigating future dementia risks. A MUST LISTEN!!…

Meet your Co- Host Extraordinaire and founder of Vanessa Megan Skin Care, Vanessa Gray Lyndon

Today I sat down with my beautiful Co-Host and dear friend Vanessa Gray Lyndon. Some of you may know Nessy as the founder of Vanessa Megan Skin Care & Metamorphosis - but today you will meet Nessy the country girl from WA. This conversation takes a lot of twists and turns. It is raw, revealing, mov…

The Money Guru - Effie Zahos

If you want to learn how to make, hold on to and grow your finances, stop reading and hit the play now! Today we spoke to Channel Nines Money Expert Effie Zahos. From humble beginnings, Effies story blew us away. This episode is jammed with information which will inspire and give you the confidence…

Zoe Bingly Pullin - Zoe’s Personal Hormone Battles and the Road to Empowerment

Today we speak to Australia’s favourite Nutritionist Zoe Bingley Pullin. Zoe imparts a tonne of knowledge and tools around how to take control of our hormones and navigate peri-menopause and menopause with confidence. We also chat about her incredible new book “Eat your Way to Healthy Hormones”. Th…