In this episode, I had a great chat with our TYP debutant Dr Bex Bell, exploring the complexity and joy of the human experience. As we do here. Here’s a bit about the Doc. *Dr Bex is a confidence and leadership coach, speaker, author, and self-confessed recovering perfectionist! With a PhD in forensic psychology and a background spanning prison research, public health, and years in the fitness industry, Bex brings science, soul, and straight talk to the personal development space. Think psychological translator: making sense of our messy human minds and turning research into tools people can actually use. Enjoy.