#2124 Life After Living - Dr. Matt Morgan

You know those people that you could listen to forever? Well for me, Dr. Matt Morgan is such a person. Like one of those "who would you invite to dinner if you could choose anyone" types. So interesting, so many good stories and such a good human. Also, a brilliant communicator (not always the case…

#2123 Creepy Smart Glasses - Patrick Bonello

Smart glasses that can video people without their consent or knowledge - super creepy and pervy and it's already happening. Let's put a stop to that sh*t! Patrick and Fritz the Wonder Dog (see image) are back and of course, this chat is a combination of interesting things, educational things and 'i…

#2122 I Got Coached - Bobby Cappuccio

This was a unique TYP experience which you may or may not vibe with. It was one of the hardest things I've done publicly and that was to be 'coached' live on the show by Bobby. To make it legitimate (and not some kind of role-play BS), I chose to totally step out of my hosting role and be as transp…

#2121 The Kindness Within - Leon Logothetis

Every time I record a podcast, and Melissa edits it (gaps, coughs, long pauses, etc.) I ask her, "what score do you give it?" because I want a simple, quick numerical evaluation of the chat. We have a mutual understanding of what the numbers mean (developed over eight years). She's never scored any…

#2120 Can We Understand Ourselves? - Prof. Jessica Grisham

Well, this episode was a ripper (he says humbly), Dr Jess was (is) a ripper and I think this might be a fave for some of you. We didn't go overboard on the "OCD, hoarding and anxiety" chat but we did open the conversational door on plenty of topics that are relevant for all of us. Enjoy. *BIO: Dr J…

#2119 Managing Your Energy - Bobby Cappuccio

Every morning, I ask myself a version of this question - "in terms of what I need to get done today, what is the optimal use of my time, energy and attention?" For this chat, Bobby, Tiff and I focus on the "energy" part of the question. It's true that many of us waste significant energy on things w…

#2118 Inherited Family Trauma - Mark Wolynn

Could the trauma you're experiencing now be the result of something that your grandmother went through decades ago - before you were even born? Could it be caused by something you didn't experience or have no knowledge of? According to today's guest, Mark Wolynn, the answer is yes. Mark is a leadin…

#2117 Q & A With Dr Jeff Gross

Dr. Jeff is back bringing the heat, enlightening the masses, dropping the health bombs and sharing the love - as he does. This was another Q and A sesh, after our last one was very well received. This time we chatted about everything from plantar fasciitis, shockwave therapy, crappy spines, dodgy k…

#2116 The Drama Queen Gets Robbed - Patrick Bonello

To be honest, I run out of descriptors to explain these fortnightly instalments because they're always the same but different. Same energy, silliness and inappropriate conversations, intersecting with a liberal dose of science, tech, latest news, weird human behaviour and this time, Patrick's brush…

#2115 Start Before You're Ready - Dr. Sam Casey

This title might sound like stupid advice but the truth is we can't always "be ready" for every potential challenge, problem, variable and outcome when we step into a new goal, endeavour, situation or role. More often than not we don't really know WTF is coming our way when we start something new. …