Imagine growing up in the Gillespie household; no chemicals, no processed food, no seed oils, lots of cow, chook and fish in the fridge, probably some weird kind of filtered water, and definitely not a gram of sugar in sight. This was a fun chat where the feather ruffler and I put the Australian Healthy Eating Guidelines under the microscope and also took a run at a few other controversial topics. Enjoy.
substack.com/@davidgillespie147423

#2109 Discomfort as a Path to Comfort - Harps & Tiff
41:11

#2108 Can We Change the Way we Think? - Harps
30:54

#2107 What's My Why? (Unpacked) - Harps
25:53