What should and shouldn’t we expect of others? If anything? Do we expect others to be how we want them to be? Or do we expect them to be what they’ve been the last hundred times? And while we’re at it, what do we expect of ourselves? Other than expectations, Bobby and I spoke about positive and negative drivers (moving away from the thing we don’t want, moving towards the thing we do want), the confusion around values and purpose, the overuse of self-help cliche’s, motivation as a driver versus motivation as an emotional state and plenty more. Enjoy.

What should and shouldn&rsquo;t we expect of others? If anything? Do we expect others to be how we want them to be? Or do we expect them to be what they&rsquo;ve been the last hundred times? And while we&rsquo;re at it, what do we expect of ourselves? Other than expectations, Bobby and I spoke about positive and negative drivers (moving away from the thing we don&rsquo;t want, moving towards the thing we do want), the confusion around values and purpose, the overuse of self-help cliche&rsquo;s, motivation as a driver versus motivation as an emotional state and plenty more. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2237 What Shouldn't We Expect - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5610373c-1090-477d-b837-b4d6006152ee/transcript

So the father of six (Gillespo) and the and the Bloke and the Hybrid (Tiff) with zero kids between them, had a chat about parenting, recent research on the relationship between screen time and mental health in kids, the ancient and apparently outdated concept of kids doing chores, addiction wiring and the very real experience of withdrawal when kids are separated from their screens. I’ll never know, but it’s quite possible that I would’ve made a terrible parent. 

So the father of six (Gillespo) and the and the Bloke and the Hybrid (Tiff) with zero kids between them, had a chat about parenting, recent research on the relationship between screen time and mental health in kids, the ancient and apparently outdated concept of kids doing chores, addiction wiring and the very real experience of withdrawal when kids are separated from their screens. I&rsquo;ll never know, but it&rsquo;s quite possible that I would&rsquo;ve made a terrible parent.&nbsp;

#2249 Permissive Parenting - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c249f48a-fb4e-4c2e-bda8-b4ea0066ff8c/transcript

Dr. Olivia Ong is back at TYP Central and this time we endeavour to gain a deeper understanding of burnout - what it is, what it isn’t, who it affects, how it affects us, how to recognise it and what we might do about it. Enjoy.

Dr. Olivia Ong is back at TYP Central and this time we endeavour to gain a deeper understanding of burnout - what it is, what it isn&rsquo;t, who it affects, how it affects us, how to recognise it and what we might do about it. Enjoy.

#2248 How Burnout Works - Dr. Olivia Ong

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7d5e508b-a620-4d79-b42c-b4e9017a8f2e/transcript

This was another genuinely fascinating conversation with Prof. Robert Coplan from Carleton University in Ottawa, Canada. It turns out that being alone is bad for some and great for others. And that we don’t need to be alone, to be lonely. We spoke about the difference between loneliness and solitude, the fact that some people suffer when they don’t get enough time on their own, how introverts are often mistaken for extroverts, that some of us need to find the right ‘dosage’ for being around others, that some people are mitigating loneliness with AI and we discover that I might actually be a social misfit. No shock there, I guess.

This was another genuinely fascinating conversation with Prof. Robert Coplan from Carleton University in Ottawa, Canada. It turns out that being alone is bad for some and great for others. And that we don&rsquo;t need to be alone, to be lonely. We spoke about the difference between loneliness and solitude, the fact that some people suffer when they don&rsquo;t get enough time on their own, how introverts are often mistaken for extroverts, that some of us need to find the right &lsquo;dosage&rsquo; for being around others, that some people are mitigating loneliness with AI and we discover that I might actually be a social misfit. No shock there, I guess.

#2247 Loneliness, Solitude & Social Connection - Prof. Robert Coplan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4aa6d725-ebf8-4c47-a74e-b4e90059bda8/transcript

#2237 What Shouldn't We Expect - Bobby Cappuccio

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