#1708 A Phantom, A Goal-Keeper & A Bogan Walk Into A Bar.. - Josh Piterman & Bianca Chatfield (PT1)

Bianca Chatfield and I were recently on Musical Theatre Superstar Josh Piterman's Podcast - Behind the Mask - and we had a ball chatting about all-things 'success'; the idea, the process, the experience, the appearance, the illusion and the science (art?) of it. This TYP episode is what's called (o…

#1707 12,688 Emails - Patrick Bonello

12,688 - that's how many unread emails I have in my inbox and for some amusing (to me) reason, it gives Patrick anxiety. I should probably be concerned but he seems to be doing a great job, so l'll leave the worry to him and save myself some energy. This episode was the usual informal, freestyle, p…

#1706 Who Am I For You, & Them, & Me? - Dr. Lillian Nejad

I have a body but l'm not a body. I think things, know things, believe things and want things but l'm not thought, not knowledge, not a belief and not a goal. And of course I do things, own things, achieve things and create things but neither am I an action, possession, achievement or an outcome. A…

#1705 Hoarders, Therapy & Dodgy Research - Kate Save

Apart from being a friend, Kate Save is also the CEO and Co-founder of Be Fit Food, a Clinical Dietitian, Exercise Physiologist, Diabetes Educator, Corporate Speaker, TV Presenter, Entrepreneur and one-woman force of nature on a mission to help Australians improve their health outcomes. Kate droppe…

#1704 Some Truths About Exercise - Harps

Today I put my Exercise Scientist hat on and talk about some of the myths, mistakes, misconceptions and common misunderstandings people have about exercise. And of course, I share some general thoughts, suggestions and overall recommendations (but no personal prescription, of course).

#1703 A Successful Failure - Harps

Hi Team, I'm tied up with grown-up things today, so l have decided to share a (very) brief episode that I recorded last year for 'LIFE' about the opportunities, growth, insights and benefits (yes, benefits) that can accompany failure. Consider it a mini coaching session. See you tomorrow.

#1702 Untapped Potential - Nicole Liddell

At 43, Nicole Liddell had never been to University, didn't know the difference between an undergraduate and post-graduate degree, was a single mum of three (still is), was living below the poverty line and struggling to feed her kids, was navigating numerous psychological, emotional and physiologic…

#1701 Getting Unstuck - Harps

Hi Team, up to my blurry eyeballs today (Saturday as I type) in PhD writing, so today we’re revisiting an episode from a while back, that was very well received. See you on the morrow with a freshie. *Treading water. Spinning our metaphoric wheels. Stuck in a Groundhog Day of mediocrity, dissatisfa…

#1700 Terrible Relationship Advice - Harps & Tiff

Not sure what's happening at TYP Central but boy, we've been having some very real, organic, unplanned and vulnerable conversations lately. We go in with an idea of what we might talk about and end up somewhere totally different. We plan for Sydney but end up in Perth. In this episode, the emotiona…

#1699 Fibber-Dibber - David Gillespie

(*Read the following synopsis in a cheesey radio voice for optimal effect)... Are all politicians psychopaths? Can ice baths 'treat' addiction? Has Gillespo ever ridden a motor bike? Why are Aussies becoming more distrusting? Is honesty a dying quality? Is it prudent to assume that people could be …