In this rather verbose instalment of TYP, young Tiff and I conclude our chat about what 2026 has taught us, what we’re changing moving forward, how we’ll get it done and the psychology and motivation behind it all. Enjoy. 

In this rather verbose instalment of TYP, young Tiff and I conclude our chat about what 2026 has taught us, what we&rsquo;re changing moving forward, how we&rsquo;ll get it done and the psychology and motivation behind it all. Enjoy.&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2257 5 Things I Learned This Year (Pt 2) - Harps & Tiff

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/cc7d2629-fb1e-4343-a2fe-b4fd00509717/transcript

Over the last few years, the use of peptides in Australia (and globally) has gone through the performance-enhancing roof. While there are many advocates for their use, there are still a lot of unknowns, no clinical human trials, no long term data and according to Gillespo, an increasing number of unwanted side effects and hospitalisations. He explains to us exactly what peptides are, their intended use and how people are getting around legal loopholes to obtain them. Enjoy.

Over the last few years, the use of peptides in Australia (and globally) has gone through the performance-enhancing roof. While there are many advocates for their use, there are still a lot of unknowns, no clinical human trials, no long term data and according to Gillespo, an increasing number of unwanted side effects and hospitalisations. He explains to us exactly what peptides are, their intended use and how people are getting around legal loopholes to obtain them. Enjoy.

#2256 WTF Are Peptides? - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1c5127d0-bcfd-461f-9c93-b4f8007057d4/transcript

So Tiff and I decided to each share five things that we have learned, realised, come to understand, taken ownership of, or even, struggled with this year. However, having cohosts who both suffer from chronic cases of excessive verbosity and meandering minds, it seems we overestimated our capacity to collectively deliver on those intended ten revelations in the allocated time. So apparently, this is part one. I actually really enjoyed this and think many of you might see yourself in our stories. Enjoy.

So Tiff and I decided to each share five things that we have learned, realised, come to understand, taken ownership of, or even, struggled with this year. However, having cohosts who both suffer from chronic cases of excessive verbosity and meandering minds, it seems we overestimated our capacity to collectively deliver on those intended ten revelations in the allocated time. So apparently, this is part one. I actually really enjoyed this and think many of you might see yourself in our stories. Enjoy.

#2255 5 Things I Learned This Year - Harps & Tiff

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/79a02288-6828-4665-b714-b4f800704e9b/transcript

Jay Belsky is Emeritus Professor of Human Development at the University of California, Davis, and an internationally recognised scholar in developmental psychology. His research integrates evolutionary theory, longitudinal data, and life-course perspectives to better understand how early experiences influence later health, behaviour, and adaptation. The good Prof. has just released his first book for a non-academic audience (super understandable and practical) called ‘The Nature of Nurture’: Rethinking Why and How Childhood Adversity Shapes Development. I had a great time with the Prof. and I hope you do to.

Jay Belsky is Emeritus Professor of Human Development at the University of California, Davis, and an internationally recognised scholar in developmental psychology. His research integrates evolutionary theory, longitudinal data, and life-course perspectives to better understand how early experiences influence later health, behaviour, and adaptation. The good Prof. has just released his first book for a non-academic audience (super understandable and practical) called &lsquo;The Nature of Nurture&rsquo;: Rethinking Why and How Childhood Adversity Shapes Development. I had a great time with the Prof. and I hope you do to.

#2254 The Nature of Nurture - Professor Jay Belskey

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e40f5c25-10cd-41f4-832e-b4f7008e01f1/transcript

#2257 5 Things I Learned This Year (Pt 2) - Harps & Tiff

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