Who knew that happiness is way more than just an emotional state we get in? There's so many interconnected variables and factors (emotional, psychological, sociological, biochemical, and even genetic) that influence our overall sense of happiness, including neurotransmitter activity (like dopamine and serotonin), hormonal balance, cognitive patterns, social connections, life circumstances, and even gut microbiome health. Dr. Bill knew!! Of course he did.

#2174 Speaking vs. Communicating - Bobby Cappuccio
35:48

#2173 Navigating New Relationships - Tiff and Scotty
48:19

#2172 How to Increase Your Health Span - Dr. Cam McDonald
1:03:29