Hi Team, up to my blurry eyeballs today (Saturday as I type) in PhD writing, so today we’re revisiting an episode from a while back, that was very well received. See you on the morrow with a freshie. *Treading water. Spinning our metaphoric wheels. Stuck in a Groundhog Day of mediocrity, dissatisfaction and frustration. Wasted time, talent and energy. Thinking, habits, behaviours, rituals and fears that keep us trapped in a prison of our own making. This episode is a workshop (of sorts) about stepping up, breaking through and getting unstuck. Enjoy.

#2190 The Classroom Series: #1 The Science Of You - Harps
53:50

#2189 A Conversation About Happiness - Harps & Tiff
1:06:52

#2188 More Logic & Less Emotion In The Gym - Dr. Sam Casey
54:51