Dr. Cam McDonald is back and this was hands-down my favourite chat with him. You know when you get in that space (flow state) where time bends (seemingly) and you look up and an hour has just evaporated in what felt like, ten minutes? Well this conversation was that, for me. *BIO: Dr Cam is a leader, educator, PhD scholar and internationally recognised speaker on personalised and precision health. As a key executive and education leader at Precision Health Alliance - his mission is to eliminate chronic disease and pain by 2050, and having 'healthy' and ‘resilient' as the norm. Dr Cam is an exercise physiologist, accredited practising dietitian, PhD Scholar, a Fellow of the Australasian Society of Lifestyle Medicine, an experienced clinician and is an international leader in the application of personalised health, epigenetics. Other than that, he's a dud. Enjoy.

#2109 Discomfort as a Path to Comfort - Harps & Tiff
41:11

#2108 Can We Change the Way we Think? - Harps
30:54

#2107 What's My Why? (Unpacked) - Harps
25:53