A few weeks ago, TYP regulars Brad and Carly Cunningham had their amazing Training Centre (The Fit Shop in Cheltenham) burn to the ground, losing their business and the amazing ‘third space' they had created for their members. This episode is a quick catch-up with Brad to see where things are at now and let's just say that their story is one of resilience, resourcefulness and the amazing kindness and generosity of awesome people ready to role up their sleeves, open their hearts and help a young family when they need it the most. Enjoy. 

Event Tickets

A few weeks ago, TYP regulars Brad and Carly Cunningham had their amazing Training Centre (The Fit Shop in Cheltenham) burn to the ground, losing their business and the amazing ‘third space' they had created for their members. This episode is a quick catch-up with Brad to see where things are at now and let's just say that their story is one of resilience, resourcefulness and the amazing kindness and generosity of awesome people ready to role up their sleeves, open their hearts and help a young family when they need it the most. Enjoy. 
<a href="https://www.eventbrite.com/e/dealing-with-life-tickets-897801928737?aff=oddtdtcreator">Event Tickets</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1516 Out Of The Ashes - Brad Cunningham

In Australia, Benjamin Siong is at the pointy end of fitness, strength, health, high-performance, education and human optimisation (my words, not his) and I valued the opportunity to chat with somebody with so much knowledge, experience and passion for helping people explore and fulfil their potential. Ben is the founder of LEARNASP, an international education platform redefining how trainers turn knowledge into real-world results. With an Honours degree in Applied Science, majoring in Psychology, Ben's approach to body composition, nutrition and performance is underpinned by behavioural psychology. Ben has spent more than two decades coaching and educating, working with elite athletes across 16+ sports, champion bodybuilders, fitness models and pageant winners. Today, through LEARNASP, he educates trainers across more than 15 countries to think critically, coach the individual, influence behaviour and turn science into results.

In Australia, Benjamin Siong is at the pointy end of fitness, strength, health, high-performance, education and human optimisation (my words, not his) and I valued the opportunity to chat with somebody with so much knowledge, experience and passion for helping people explore and fulfil their potential. Ben is the founder of LEARNASP, an international education platform redefining how trainers turn knowledge into real-world results. With an Honours degree in Applied Science, majoring in Psychology, Ben's approach to body composition, nutrition and performance is underpinned by behavioural psychology. Ben has spent more than two decades coaching and educating, working with elite athletes across 16+ sports, champion bodybuilders, fitness models and pageant winners. Today, through LEARNASP, he educates trainers across more than 15 countries to think critically, coach the individual, influence behaviour and turn science into results.

#2240 Knowing Is Not Doing - Ben Siong

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5ca43725-f7c3-4588-bfe2-b4db0053cfbd/transcript

This might be my favourite episode of the year. Inspirational, educational and at times, confronting. I loved this chat. *Professor Munjed Al Muderis is an internationally recognised orthopaedic surgeon, humanitarian, author and pioneer in osseointegration surgery. Born in Iraq, he fled Saddam Hussein’s regime in 1999 after refusing an order to mutilate army deserters, eventually arriving in Australia as a refugee and spending ten months in immigration detention. He went on to become a leading orthopaedic surgeon, developing innovative techniques and implants that allow prosthetic limbs to connect directly to bone. A Clinical Professor at Macquarie University, Munjed has performed surgery and humanitarian work around the world. He was named the 2020 NSW Australian of the Year.

This might be my favourite episode of the year. Inspirational, educational and at times, confronting. I loved this chat. *Professor Munjed Al Muderis is an internationally recognised orthopaedic surgeon, humanitarian, author and pioneer in osseointegration surgery. Born in Iraq, he fled Saddam Hussein&rsquo;s regime in 1999 after refusing an order to mutilate army deserters, eventually arriving in Australia as a refugee and spending ten months in immigration detention. He went on to become a leading orthopaedic surgeon, developing innovative techniques and implants that allow prosthetic limbs to connect directly to bone. A Clinical Professor at Macquarie University, Munjed has performed surgery and humanitarian work around the world. He was named the 2020 NSW Australian of the Year.

#2239 The Resurrection of 982 - Professor Munjed Al Muderis

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bda1fbb1-b727-4df6-b37b-b4da003ef27c/transcript

In the context of my last few months, this was an interesting conversation to have with Professor Tarvez Tucker, whose latest book “The Brain at Twilight: The Neuroscience of Our Last Words and Moments” explores the science of what happens in the brain as we approach death. Among many other things, we spoke about my dad‘s final words. It sounds like it might be a tough listen but it is actually quite fascinating. Enjoy. 

In the context of my last few months, this was an interesting conversation to have with Professor Tarvez Tucker, whose latest book &ldquo;The Brain at Twilight: The Neuroscience of Our Last Words and Moments&rdquo; explores the science of what happens in the brain as we approach death. Among many other things, we spoke about my dad&lsquo;s final words. It sounds like it might be a tough listen but it is actually quite fascinating. Enjoy.&nbsp;

#2238 What Happens In The Brain As We Die? - Prof. Tarvez Tucker

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bb6c2e4c-026a-41d7-a17d-b4d900bc1aa7/transcript

#1516 Out Of The Ashes - Brad Cunningham

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