This chat with Dr. David Wiss is an eye-opener and our deep dive into the psychology, sociology, physiology and practicality of the 'way we eat' was one of my favourite episodes this year. *Dr. David Wiss, Ph.D., RDN is the founder of Nutrition in Recovery and Wise Mind Nutrition, a group practice in Los Angeles specialising in substance use disorders, eating disorders, body image, mental health, and general wellness. If you have let's-call-them 'food challenges' (like me), you might love this conversation. I did. Enjoy.

This chat with Dr. David Wiss is an eye-opener and our deep dive into the psychology, sociology, physiology and practicality of the 'way we eat' was one of my favourite episodes this year. *Dr. David Wiss, Ph.D., RDN is the founder of Nutrition in Recovery and Wise Mind Nutrition, a group practice in Los Angeles specialising in substance use disorders, eating disorders, body image, mental health, and general wellness. If you have let's-call-them 'food challenges' (like me), you might love this conversation. I did. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

#1491 Ultra-Processed Food Addiction - Dr. David Wiss

As part of Dr Lucas Dixon's PhD research, he conducted three studies (collective N = 1,023), exploring the psychology of people who believe in manifestation; the ability to cosmically attract success in life through positive self-talk, visualization, and symbolic actions. I recently stumbled across one of his papers about his research exploring 'the psychology of belief in manifestation' and decided to reach out and see if he would chat with me about his work. He said yes! Enjoy. 

As part of Dr Lucas Dixon's PhD research, he conducted three studies (collective N = 1,023), exploring the psychology of people who believe in manifestation; the ability to cosmically attract success in life through positive self-talk, visualization, and symbolic actions. I recently stumbled across one of his papers about his research exploring 'the psychology of belief in manifestation' and decided to reach out and see if he would chat with me about his work. He said yes! Enjoy.

#1525 Does Manifestation Work? - Dr Lucas Dixon

According to Nikki Morrison (our resident Nurse, Death Doula and Angel), Premenstrual Dysphoric Disorder (PMDD) is a medical condition similar to Premenstrual Syndrome (PMS) but it's a kind-of, ‘on steroids’ version. PMDD causes severe (sometimes extreme) irritability, depression, pain and/or anxiety in the week or two before a period starts. For Nikki, extreme PMDD led her to question her sanity, her future, her ability to keep working, to have relationships and even, to leave the house. For me, this was an eye-opener on a range of levels. Enjoy.

According to Nikki Morrison (our resident Nurse, Death Doula and Angel), Premenstrual Dysphoric Disorder (PMDD) is a medical condition similar to Premenstrual Syndrome (PMS) but it's a kind-of, ‘on steroids’ version. PMDD causes severe (sometimes extreme) irritability, depression, pain and/or anxiety in the week or two before a period starts. For Nikki, extreme PMDD led her to question her sanity, her future, her ability to keep working, to have relationships and even, to leave the house. For me, this was an eye-opener on a range of levels. Enjoy.

#1524 Premenstrual Dysphoric Disorder - Nikki Morrison

I hadn't intended to record a 'part 2' of this chat but I received a surprising amount of (positive) feedback about the first bit, so here it is; the second bit. I will say that, while all these ideas were personally important and liberating for me, they may not all have the same level relevance and/or impact for all listeners (of course). For me, picking and curating content is an ongoing challenge as a podcaster, and sometimes in the interest of authenticity, I explore an idea or topic that may not be universally relevant but hopefully, something most will find interesting nonetheless. Enjoy. 

I hadn't intended to record a 'part 2' of this chat but I received a surprising amount of (positive) feedback about the first bit, so here it is; the second bit. I will say that, while all these ideas were personally important and liberating for me, they may not all have the same level relevance and/or impact for all listeners (of course). For me, picking and curating content is an ongoing challenge as a podcaster, and sometimes in the interest of authenticity, I explore an idea or topic that may not be universally relevant but hopefully, something most will find interesting nonetheless. Enjoy.

#1491 Ultra-Processed Food Addiction - Dr. David Wiss

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