This chat with Dr. David Wiss is an eye-opener and our deep dive into the psychology, sociology, physiology and practicality of the 'way we eat' was one of my favourite episodes this year. *Dr. David Wiss, Ph.D., RDN is the founder of Nutrition in Recovery and Wise Mind Nutrition, a group practice in Los Angeles specialising in substance use disorders, eating disorders, body image, mental health, and general wellness. If you have let's-call-them 'food challenges' (like me), you might love this conversation. I did. Enjoy.

This chat with Dr. David Wiss is an eye-opener and our deep dive into the psychology, sociology, physiology and practicality of the 'way we eat' was one of my favourite episodes this year. *Dr. David Wiss, Ph.D., RDN is the founder of Nutrition in Recovery and Wise Mind Nutrition, a group practice in Los Angeles specialising in substance use disorders, eating disorders, body image, mental health, and general wellness. If you have let's-call-them 'food challenges' (like me), you might love this conversation. I did. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1491 Ultra-Processed Food Addiction - Dr. David Wiss

This might be my favourite episode of the year. Inspirational, educational and at times, confronting. I loved this chat. *Professor Munjed Al Muderis is an internationally recognised orthopaedic surgeon, humanitarian, author and pioneer in osseointegration surgery. Born in Iraq, he fled Saddam Hussein’s regime in 1999 after refusing an order to mutilate army deserters, eventually arriving in Australia as a refugee and spending ten months in immigration detention. He went on to become a leading orthopaedic surgeon, developing innovative techniques and implants that allow prosthetic limbs to connect directly to bone. A Clinical Professor at Macquarie University, Munjed has performed surgery and humanitarian work around the world. He was named the 2020 NSW Australian of the Year.

This might be my favourite episode of the year. Inspirational, educational and at times, confronting. I loved this chat. *Professor Munjed Al Muderis is an internationally recognised orthopaedic surgeon, humanitarian, author and pioneer in osseointegration surgery. Born in Iraq, he fled Saddam Hussein&rsquo;s regime in 1999 after refusing an order to mutilate army deserters, eventually arriving in Australia as a refugee and spending ten months in immigration detention. He went on to become a leading orthopaedic surgeon, developing innovative techniques and implants that allow prosthetic limbs to connect directly to bone. A Clinical Professor at Macquarie University, Munjed has performed surgery and humanitarian work around the world. He was named the 2020 NSW Australian of the Year.

#2239 The Resurrection of 982 - Professor Munjed Al Muderis

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bda1fbb1-b727-4df6-b37b-b4da003ef27c/transcript

In the context of my last few months, this was an interesting conversation to have with Professor Tarvez Tucker, whose latest book “The Brain at Twilight: The Neuroscience of Our Last Words and Moments” explores the science of what happens in the brain as we approach death. Among many other things, we spoke about my dad‘s final words. It sounds like it might be a tough listen but it is actually quite fascinating. Enjoy. 

In the context of my last few months, this was an interesting conversation to have with Professor Tarvez Tucker, whose latest book &ldquo;The Brain at Twilight: The Neuroscience of Our Last Words and Moments&rdquo; explores the science of what happens in the brain as we approach death. Among many other things, we spoke about my dad&lsquo;s final words. It sounds like it might be a tough listen but it is actually quite fascinating. Enjoy.&nbsp;

#2238 What Happens In The Brain As We Die? - Prof. Tarvez Tucker

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bb6c2e4c-026a-41d7-a17d-b4d900bc1aa7/transcript

What should and shouldn’t we expect of others? If anything? Do we expect others to be how we want them to be? Or do we expect them to be what they’ve been the last hundred times? And while we’re at it, what do we expect of ourselves? Other than expectations, Bobby and I spoke about positive and negative drivers (moving away from the thing we don’t want, moving towards the thing we do want), the confusion around values and purpose, the overuse of self-help cliche’s, motivation as a driver versus motivation as an emotional state and plenty more. Enjoy.

What should and shouldn&rsquo;t we expect of others? If anything? Do we expect others to be how we want them to be? Or do we expect them to be what they&rsquo;ve been the last hundred times? And while we&rsquo;re at it, what do we expect of ourselves? Other than expectations, Bobby and I spoke about positive and negative drivers (moving away from the thing we don&rsquo;t want, moving towards the thing we do want), the confusion around values and purpose, the overuse of self-help cliche&rsquo;s, motivation as a driver versus motivation as an emotional state and plenty more. Enjoy.

#2237 What Shouldn't We Expect - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5610373c-1090-477d-b837-b4d6006152ee/transcript

#1491 Ultra-Processed Food Addiction - Dr. David Wiss

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