Dr. Jodi Richardson is one of Australia's foremost speakers, authors and educators in the area of anxiety. And while she's pretty good at the science- and academic stuff, she also navigates her own challenges with anxiety on a daily basis. Amazingly, Jodi has found a way to not only survive her anxiety but more importantly, a way to perform, succeed and thrive, in the middle of it. Enjoy.

drjodirichardson.com

Dr. Jodi Richardson is one of Australia's foremost speakers, authors and educators in the area of anxiety. And while she's pretty good at the science- and academic stuff, she also navigates her own challenges with anxiety on a daily basis. Amazingly, Jodi has found a way to not only survive her anxiety but more importantly, a way to perform, succeed and thrive, in the middle of it. Enjoy.
<a href="https://drjodirichardson.com/">drjodirichardson.com</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1412 Thriving With Anxiety - Dr. Jodi Richardson (PT2)

Ever achieved a goal, created a great result, got where you wanted to go, and still felt like shite when you reached the target? Like you thought you’d feel a certain way - better - and somehow you end up feeling disappointed, frustrated or even sad!! It’s certainly a weird but not uncommon phenomenon. Tiff and I talk about that weirdness and lots more on today’s instalment of TYP. Enjoy.

Ever achieved a goal, created a great result, got where you wanted to go, and still felt like shite when you reached the target? Like you thought you&rsquo;d feel a certain way - better - and somehow you end up feeling disappointed, frustrated or even sad!! It&rsquo;s certainly a weird but not uncommon phenomenon. Tiff and I talk about that weirdness and lots more on today&rsquo;s instalment of TYP. Enjoy.

#2090 Destination Disappointment - Harps & Tiff

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7a806f20-5f15-4840-935e-b3d7008b4a71/transcript

This was the funniest episode Patrick, Tiff and I have recorded. In my subjective opinion anyway. I f**king loved this chat. It was an intersection of technology, fun facts, inappropriate remarks and a smidge of science. I honestly can’t remember having more fun on a podcast. *If you’re a “normal” grown-up, you might hate this. But I’m suspecting my misfit-slanted audience, will dig it. You misfits. Love, Harps. 

This was the funniest episode Patrick, Tiff and I have recorded. In my subjective opinion anyway. I f**king loved this chat. It was an intersection of technology, fun facts, inappropriate remarks and a smidge of science. I honestly can&rsquo;t remember having more fun on a podcast. *If you&rsquo;re a &ldquo;normal&rdquo; grown-up, you might hate this. But I&rsquo;m suspecting my misfit-slanted audience, will dig it. You misfits. Love, Harps.&nbsp;

#2089 WTF Just Happened? - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1afb4553-ee20-4551-b75f-b3d400426f70/transcript

This episode with Bobby and Tiff begins exactly as all serious intellectual discussions should: leprosy, skin-cancer cream, hazmat suits, future husbands, and a brief audit of cats, dogs, and personal hygiene standards. So yes - very professional. We jump into a fun conversation about belief, delusion, perception, and performance. Bobby tells the story of being fuelled for years by a study that never existed - Yale, Harvard, written goals, guaranteed success. Total bullshit. And yet… it worked. A functional delusion. Not insanity. Not narcissism. Just enough belief to keep moving when quitting feels logical. We talk Bobby’s Tourette’s, getting kicked out of the military, being broke, living on 99-cent Whoppers, and mistaking rejection for confirmation you’re on the right path (which is either madness or genius - often both). Enjoy.

This episode with Bobby and Tiff begins exactly as all serious intellectual discussions should: leprosy, skin-cancer cream, hazmat suits, future husbands, and a brief audit of cats, dogs, and personal hygiene standards. So yes - very professional. We jump into a fun conversation about belief, delusion, perception, and performance. Bobby tells the story of being fuelled for years by a study that never existed - Yale, Harvard, written goals, guaranteed success. Total bullshit. And yet&hellip; it worked. A functional delusion. Not insanity. Not narcissism. Just enough belief to keep moving when quitting feels logical. We talk Bobby&rsquo;s Tourette&rsquo;s, getting kicked out of the military, being broke, living on 99-cent Whoppers, and mistaking rejection for confirmation you&rsquo;re on the right path (which is either madness or genius - often both). Enjoy.

#2088 A Functional Delusion - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/78f9f94d-0f76-4b0a-bdf5-b3d3002d38aa/transcript

#1412 Thriving With Anxiety - Dr. Jodi Richardson (PT2)

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