

S2 Ep37 - How to Close Out and Complete a Difficult Year
I know that 2025 has been a tough year for many, myself included. This makes it even more important for us to close out the year properly. In this episode, let me show you three simple steps to close out 2025 and allow you a fresh start in 2026 with gratitude, grace and love.

S2 Ep36 - My Holiday Energy Booster Tips
I've discovered some really handy energy booster and holistic health support tricks this year! Hopefully you will find them useful too to set you up for success each day.

S2 Ep35 - Mini Exercise to Support You Through This Holiday Season
This is something that I have been doing myself to support my nervous system through this holiday season and I hope it will support you too.

S2 Ep34 - A Meditation of Support
I was guided to record this meditation to provide support to anyone who is feeling overwhelmed during this time and would like to feel more supported and more peace.

S2 Ep33 - How I Find Motivation in December
As the end of year approaches, I have to admit, I've been struggling to find motivation to move through December. This is a raw and honest episode around how I have been navigating through my struggles recently and insights into how I dealt with it. This is also the 1st of the December mini seri…

S2 Ep32 - Top 5 Reasons to Seek Internal Promotion (Instead of Jumping Ship)
As end of year approaches, this is also the time many people start to consider their career moves. In this episode I bring you a quick, honest chat about why negotiating a promotion internally is often smarter than jumping to a new company — plus simple strategies to confidently ask for (and secur…

S2 Ep31 - Freedom Isn’t Found in Quitting
In this episode, I share how to recognise the difference between ego resistance and true energetic depletion, and how to tune into your body’s natural “yes” and “no” through Human Design. Learn when to rise, when to rest, and how to trust your rhythm so you can create freedom, flow, and glow from w…

S2 Ep30 - The Death & Rebirth Process for Future Leaders
Recently, after more than 6 months of procrastination, I was finally ready to go the death process and start stepping into my new identity. A part of me knew that this is all a part of the journey, but there's was also a part of me that was afraid… afraid of the unknown and the discomfort of stepp…

S2 Ep29 - Why “It’s Quicker If I Do It Myself” Is Ruining Our Careers (and Our Health)
We’ve all said it — “It’s quicker if I just do it myself.” But what if that belief is the very thing holding us back from freedom, leadership growth, and peace? In this episode, I unpack where micromanagement really comes from, why it’s burning working mums out, and how to shift from control to tru…

S2 Ep28 - The 360 of Leadership
In this episode we explore what it truly means to lead in all directions — The 360° of Leadership. I unpacked why the most influential leaders are the ones who lead themselves first, navigate upwards with grace and clarity, and create safety and inspiration for those they lead. This episode is yo…