This is something that I have been doing myself to support my nervous system through this holiday season and I hope it will support you too.
The Womanly Way Podcast
115 clip(s)
S2 Ep34 - A Meditation of Support
S2 Ep33 - How I Find Motivation in December
S2 Ep32 - Top 5 Reasons to Seek Internal Promotion (Instead of Jumping Ship)