Paul Conti, MD, is a physician specializing in brain biology, medicine, and psychology. He is the author of the new book Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It. In this epsisode, we discuss:

• How Traumas hijacks are reality 
• Why we minimize our own experiences
• The role of shame
• Traumas effect on our emotions and memories
• Trauma impact our belief system about self 
• The antidote to trauma

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Host @lisahayim

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails