Not OBSESSED with you FRIENDS? Here's How to Get New Ones

This week I’m sharing how making friends in motherhood had me feeling like an alien. BUT, in a beautiful turn of events, I’m finding my way. I’ve shifted, and as a result, everything around me shifted too. In this episode, I’m sharing how my childhood Lisa got in the way, TRAPS to avoid when making…

Toddler Tips: Parenting Swaps to Go From Chaos to Calm

At around 2 years old, I realized my daughter was no longer a baby. Melt downs without reason, less naps for “me time”, and a tiny brain that was sucking in all of its surroundings – I felt lost and exhausted and overwhelmed by the fact that I now had a very impressionable tiny human. Fortunately …

MindBody Mentorship. New Program. March Only.

Lisa shares the details of her new mindfulness and somatic March offering, MindBody Mentorship. She spills: The BTS of creating a program - chaos included How she channels ideas into programs  Why she abandons a lot of ideas The personal inspiration for this program, why its a mentorship specifi…

Is She Ever Coming Back?

Hi everyone! It’s been a *minute* – 6 months to be exact since my last episode. I’m popping on today to share with you: My future on social media What I’ve been up to professionally, personally, spiritually Why my intended 3-month break went a lot longer than expected The impact of 6 months with…

IRL Besties Interviewing Lisa for her 35th Birthday

For my 35th birthday, I wanted to bring you something different. Share a part of myself you’ve probably never seen before — which is me when I’m with my best friends. Geri has been my best friend for 25 years, and when she met Lulu, her wife, I gained another best friend.  I always understand mysel…

Nomad Life, Botox, Bloating, and Psychedelics ft. Carolyn Brown

Carolyn Brown, MS, RD, is back on TTL to share about her latest venture as a nomad — traveling across the globe while taking her business (and clients) with her.  She spills: * Why you’re only a few choices away from a different life * Indigo Health: the business she co-created with her sister…

Follow Your Instincts in Life, Business, and Romantic Partnerships ft. Samantha Abrams

Samantha Spills: How she grew their homemade cookie company into a multimillion-dollar company without investors or raising outside money  Why their unique approach to “profits” allowed them to build a business from their heart Value Clarification: how staying close to your values can help you buil…

How to Use Tarot Cards and Start Living Life on Purpose ft. Jessica Stone

Jessica Stone is a channel, Reiki Master, and teacher in all things tarot and expanding your human potential. She’s MAGICAL, and Lisa’s go-to “card puller” when everything feels uncertain and she needs to reconnect with her subconscious self.   This conversation is energetically powerful – so bu…

How to Avoid the Trauma Bonding TRAP in Relationships ft. Natalia Rachel

Natalia Rachel is the founder of Iluma Health and author of “Why am I Like This?” As a therapist, she believes that the root of healing the world begins with healing our own trauma.   Natalia spills: - The impact trauma has on our relationships and how we take in the world  - Why trauma isn’t …

The METREAT Recap: BTS of Planning, Volcanic Eruptions and Emergency Evacuations, and the Importance of JOY When Healing

Lisa is back from hosting her first retreat- aka, the METREAT. She brought 20+ people to Guatemala for a once in a lifetime experience– no lie! In the first hour a volcano erupted causing an emergency evacuation and “plan b” to go into effect. Just like that, her 50 page “run of show” handbook went…