Lisa’s Cervical Cerclage + Navigating Medical Trauma

In this episode, Lisa opens up about the cervical cerclage—or “stitch”—she received at 24 weeks pregnant to help prevent preterm labor. While the procedure was medically “simple” and technically successful, the emotional experience left her feeling raw, vulnerable, and deeply shaken. Lisa shares h…

Path to Pregnancy: Secondary Infertility, Luteal Phase Defect, and Ditching “Natural”

After a 14-month surprise infertility battle, Lisa is emerging from what she calls the “infertility underworld” to share her path to pregnancy. Getting pregnant with her first child was effortless, but this time, she felt like a science project. Determined to solve her fertility challenges natural…

Not OBSESSED with you FRIENDS? Here's How to Get New Ones

This week I’m sharing how making friends in motherhood had me feeling like an alien. BUT, in a beautiful turn of events, I’m finding my way. I’ve shifted, and as a result, everything around me shifted too. In this episode, I’m sharing how my childhood Lisa got in the way, TRAPS to avoid when making…

Toddler Tips: Parenting Swaps to Go From Chaos to Calm

At around 2 years old, I realized my daughter was no longer a baby. Melt downs without reason, less naps for “me time”, and a tiny brain that was sucking in all of its surroundings – I felt lost and exhausted and overwhelmed by the fact that I now had a very impressionable tiny human. Fortunately …

MindBody Mentorship. New Program. March Only.

Lisa shares the details of her new mindfulness and somatic March offering, MindBody Mentorship. She spills: The BTS of creating a program - chaos included How she channels ideas into programs  Why she abandons a lot of ideas The personal inspiration for this program, why its a mentorship specifi…

Is She Ever Coming Back?

Hi everyone! It’s been a *minute* – 6 months to be exact since my last episode. I’m popping on today to share with you: My future on social media What I’ve been up to professionally, personally, spiritually Why my intended 3-month break went a lot longer than expected The impact of 6 months with…

IRL Besties Interviewing Lisa for her 35th Birthday

For my 35th birthday, I wanted to bring you something different. Share a part of myself you’ve probably never seen before — which is me when I’m with my best friends. Geri has been my best friend for 25 years, and when she met Lulu, her wife, I gained another best friend.  I always understand mysel…

Nomad Life, Botox, Bloating, and Psychedelics ft. Carolyn Brown

Carolyn Brown, MS, RD, is back on TTL to share about her latest venture as a nomad — traveling across the globe while taking her business (and clients) with her.  She spills: * Why you’re only a few choices away from a different life * Indigo Health: the business she co-created with her sister…

Follow Your Instincts in Life, Business, and Romantic Partnerships ft. Samantha Abrams

Samantha Spills: How she grew their homemade cookie company into a multimillion-dollar company without investors or raising outside money  Why their unique approach to “profits” allowed them to build a business from their heart Value Clarification: how staying close to your values can help you buil…

How to Use Tarot Cards and Start Living Life on Purpose ft. Jessica Stone

Jessica Stone is a channel, Reiki Master, and teacher in all things tarot and expanding your human potential. She’s MAGICAL, and Lisa’s go-to “card puller” when everything feels uncertain and she needs to reconnect with her subconscious self.   This conversation is energetically powerful – so bu…