It's often called liquid gold the first nutrient-rich milk your body produces before your mature milk comes in. But did you know some mothers are now harvesting this precious colostrum before giving birth? Today we're unpacking the growing conversation around colostrum harvesting, separating fact from fiction and helping expectant parents understand whether it's right for them. We're joined by Tsholo Bless-Kota, South African Certified Lactation Consultant, postpartum doula, and maternity coach.