Coach Pitso Mosimane

He's one of Africa's most celebrated football minds, a serial winner who's flown the South African flag with pride on some of the world's biggest stages. But beyond the trophies and touchline, Coach Pitso Mosimane is passionate about building the future of South African football through youth devel…

Tashka Munisamy

SHOW YOUR COLOURS: While academic success remains important, students also need to learn how to build healthy relationships through kindness, empathy, respect, honesty and inclusion. Schools and parents play a vital role in helping young people develop these qualities, creating communities where ev…

Ramokebe Thamage

There are many ways to save, stokvels can play a vital role in helping people pool resources and manage financial pressure. According to the National Stokvel Association of South Africa, there are around 800,000 of these community- based, deposit-taking clubs nationwide, with combined assets worth …

Popi Sibiya

No map could lead The Masked Singer South Africa's detectives to travel vlogger Popi Sibiya behind Pap & Wors.

Samkele Maseko

STATE OF THE NATION SAMKELE MASEKO Story 1: The Presidency has not commented on reports that the head of the Investigating Directorate Against Corruption (IDAC), Andrea Johnson, wants to resign amid the growing scrutiny following her testimony at the Madlanga Commission.

Chef Andile Somdaka

A highly decorated South African executive chef, Chef Andile Somdaka has spent years championing African indigenous cuisine, proving that our local ingredients and traditional flavours deserve a place on the world's finest tables. His culinary excellence even earned him the rare honour of serving a…

Blxckie and Kindly Nxsh

Blxckie and Kindly Nxsh are gearing up to shake up playlists with their highly anticipated new single, Let Em Have It, officially dropping this Friday but right here on Metro FM, we've got the exclusive first listen.

Tsholo Bless-Kota

It's often called liquid gold the first nutrient-rich milk your body produces before your mature milk comes in. But did you know some mothers are now harvesting this precious colostrum before giving birth? Today we're unpacking the growing conversation around colostrum harvesting, separating fa…

Kgomotso Mannya

The Galaxy Z Fold8 Ultra, Z Fold8 and Z Flip8 are the all-new lineup of foldables designed around the different ways people use their devices today productivity, discovery and self-expression giving users the freedom to choose the device that fits them best. To tell us more we chat to Kgomotso Mann…

Daniëlle Janse van Rensburg and Neil de Beer

SHOW YOUR COLOURS: Daniëlle Janse van Rensburg and Neil de Beer are two dynamic students from Hoërskool Garsfontein who’ve excelled academically and in culture, sport and leadership throughout their high school careers. Both serve on the “Garsieraad” which is the school’s student council, leading w…