

Omy Naidoo
LIFESTYLE WEDNESDAY: Understanding the food you eat and why you eat it is one of the most powerful tools you have. Food isn’t just fuel. It’s comfort, celebration, stress relief, culture, and sometimes even habit. When we take the time to understand our relationship with food, we put ourselves back…

Gulnur Jorayeva
SHOW YOUR COLOURS: Gulnur Jorayeva a student of Nizamiye School Mayfair. Currently completing her matric year, she maintained a strong commitment to academic excellence and active participation in the school community.

Plug Into Dave's World
Eric Gardiner, Vetkoek Studio CEO, and his team are on a mission to make African themed games a household staple. Their team is made up of dedicated game developers, artists, musicians producers and others who are passionate about making good games and telling new stories.

Shimza
We hang with Afro Tech trailblazer exporter Shimza, South Africa’s muso has just scored a global cultural win equivalent of being selected for the World Cup final

Dalin Oliver
Day in the life of a stranded traveler, Dalin Oliver departed on Friday, February 27, en route to Australia with a layover scheduled in Dubai. Talking Points: Closure of UAE airspace The currency situation especially in unforeseen expenses,: The rand to UAE Dirham Finding comedy as a relief in a te…

Sherwin Bryce-Pease
State of the Nation with Sherwin Bryce-Pease SABC Bureau Chief and Correspondent

Laduma Ngxokolo
MaXhosa Africa will unveil its latest seasonal collection, on the official schedule of Paris Fashion Week, marking the brand’s fifth consecutive season presenting in Paris we chat to the Founder Laduma Ngxokolo

Lamiez Holworthy
Established in 2000, the Metro FM Music Awards (MMAs) are a premier annual South African music ceremony hosted by the SABC1 radio station to honour local artists, often featuring themed, high- fashion, and star-studded celebrations. Guest: Lamiez Holworthy/Host for the evening Scene setting create …

Busi Shole /Acting Head of Brand and Marketing at Santam
Santam (long-term support for arts and culture, reliability. Mention Santam being back for the 3rd time as a category sponsor the brand part of Metro FM family.) Guest: Busi Shole /Acting Head of Brand and Marketing at Santam

Bongani Luvalo
We sit down with Bongani Luvalo the founder of Cool Dads Foundation about the significance of uplifting