Hello good human!!
As per last week’s ep, the world is bonkers: so here are four small ways - new ones! - to add a bit of sunshine to our lives.
Hope these practical little to do items help you as they have done me x
PS: Disney Singalong Playlist and Podcast Group are here!

Does a Beautiful Life Matter if the World’s on Fire? ☀️
18:32

Bleeding & Interoception ☀️
17:09

Five Mistakes I’ve Made ☀️
26:56