The Sunshine Project
The Sunshine Project
Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one one of those friendships stowed away in your favourite podcast app! Together we will be delving into all of the good stuff l…Social links:
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2026 Word of the Year ☀️
Helloooo sunshine human! Welcome to a brand new year - and, maybe, the best one yet! No bingo for me this year because 75’000 steps a day was honestly too much to handle haha but I have landed on the word that will guide me through the next twelve months, and I hope it resonates with you too. Pl…
15:03
BONUS: 2025, wtf was I thinking? ☀️
Helloooo and hooroo to the year that was! In this special little bonus episode, we look back at the last 365 days: the kind of bonkers goals I had for the year, in retrospect, and the word that summed it up on my end! I hope it’s a bloody lovely way to round out your year. PS: here’s the link to…
15:25
Goodbye and Go Well ☀️
Hello good human! It’s our last sunshine voicenote for the year so you know I’m pouring a lot of love into this one: including an accidental seasonal tradition, piles of clothes everywhere (sos) and reflection on how ‘a labour of love’ has shifted for me in the twelve months that have been. Pleas…
13:52
Lessons from Motherhood ☀️
When a lovely listener asked me what lessons I’ve learned in the year since having Violet - and what unexpected parts had come to bloom, I knew I had to jump on mic and tell you in great detail.. and it wouldn’t be a voicenotes ep without banjo trying to eat a bee in the middle of it and all the ch…
31:10
Jingle Bells is my Antidepressant ☀️
I love festive szn and so have decided that I personally am in the thick of it even though it’s only November! I also love leaning in to baby birthdays! I also love the eight pressie rule (in theory - we’ll see). I also love THE SUNSHINE PROJECT PODCAST COMMUNITY! Okay ily bye 🤶 x
13:15
What if AI Saves Community & Magic? ☀️
Hello good human! Let’s talk about AI but in a cheerful way - is it kinda nihilistic? Maybe! Not sure - let me know what you think in THE SUNSHINE PROJECT PODCAST COMMUNITY and big ups to Jared Goldstein for his video that sparked this ep!
12:28
31 Things Part 4 ☀️
What do a hori hori, a really great glue gun and a village have in common? You’ll have to listen to this week’s ep to find out! PS don’t forget to JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY ily
15:16
31 Lessons from my 31st Year - Part 2 ☀️
Hello good human! Another week, another stack of things that I’ve discovered (or rediscovered!) this year: from sneaky snake facts to dish drawers and what on earth the Joneses have to do with it all, what a joy it is to be in your ears with this mess of numbers five to ten. RECOMMENDATIONS My ‘…
23:49
31 Lessons from my 31st Year - Part One☀️
Hey cutie! Welcome to the first episode about 31 things I’ve learned this year: the first of more than I anticipated haha! From an unexpected 180 around birth to the six friends I yearn for: here are five bits of wisdom that I’m absolutely sold on as I step into thirty one! JOIN THE SUNSHINE PROJ…
27:28
That WAS On My 2025 Bingo Card ☀️
Hello good human! At the start of the year (while I was on a little break from the poddy!) I drew up a bingo card full of all of the things I wanted to do, see, see and experience in the twelve months ahead. Well, we’re five sixths of the way through and it’s time for a check in! Don’t forget to…
23:15