The Sunshine Project
The Sunshine Project
Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one one of those friendships stowed away in your favourite podcast app! Together we will be delving into all of the good stuff l…Social links:
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The Head, Heart Hands Philosophy ☀️
Hellooooo good human, Clack clack have gone my knitting needles and think think has gone my brain this week - as I’ve carefully tangled yarn into something sweet for a brand new human, I’ve been mulling over an age old education and leadership philosophy that might shed some sunshine on being aliv…
16:52
Parenthood Q&A Toddler Update ☀️
Hello good human!! I was asked some very thoughtful questions many moons ago when I’d just stepped into motherhood for the very first time - here are my answers to those same questions, a year and a half later.
26:07
Washing the World’s Feet ☀️
An episode inspired by and grounded in this poem by John Roedel x
07:42
Rating My Mum’s Mottos ☀️
My mum says ‘you know what I always say…’ at least 32 times a day and here are five and a half of my favourite endings to that sentence, rated out of five 🌟🌟🌟🌟🌟 PS the Facebook group is sorely neglected atm but you can still join it if you wanna x
15:45
Sunshine Slices for SOS Situations ☀️
Hello good human!! As per last week’s ep, the world is bonkers: so here are four small ways - new ones! - to add a bit of sunshine to our lives. Hope these practical little to do items help you as they have done me x PS: Disney Singalong Playlist and Podcast Group are here!
11:25
Does a Beautiful Life Matter if the World’s on Fire? ☀️
Hello good human, this one is pretty much what it says on the tin: can we, should we, care about creating a life that feels lovely in a world that feels overwhelmingly grim at times? Lets talk about it! Listen to the episode ‘Renovation, Stuff Collection & the Magic of Mess’ through this link an…
18:32
Bleeding & Interoception ☀️
Hello good human! I read a really great book this week - yes audiobooks count as reading thank you for asking - and I’d like to waffle on about it a bit to you if I may. It’s called ‘Period Queen: life hack your cycle and own your power all month long’ and it’s by Lucy Peach. Here is the excellen…
17:09
Five Mistakes I’ve Made ☀️
Helloooo good human and welcome to the episode of this podcast where I tell you all about my Big Bath mistake, the financial fck up that’s probably cost me hundreds of thousands of dollars and all about the time a bumhole biting ant cost me the nudie rudie risqué career that almost was. Here’s the…
26:56
I’m Getting Rid of Everything (Except My Dog) ☀️
TW: pet loss ❤️🩹 JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY (please) x
23:31
26 January Thoughts ☀️
Hello sunshine human, here’s a brief synopsis of my jumbly January 26 thoughts. And here are some resources and things that I have found really interesting, useful, and helpful in unjumbling those thoughts just a little bit: Little Things - Ziggy Ramo & Paul Kellly - a song that encapsulates how…
02:38