

Goodbye and Go Well ☀️
Hello good human! It’s our last sunshine voicenote for the year so you know I’m pouring a lot of love into this one: including an accidental seasonal tradition, piles of clothes everywhere (sos) and reflection on how ‘a labour of love’ has shifted for me in the twelve months that have been. Pleas…

Lessons from Motherhood ☀️
When a lovely listener asked me what lessons I’ve learned in the year since having Violet - and what unexpected parts had come to bloom, I knew I had to jump on mic and tell you in great detail.. and it wouldn’t be a voicenotes ep without banjo trying to eat a bee in the middle of it and all the ch…

Jingle Bells is my Antidepressant ☀️
I love festive szn and so have decided that I personally am in the thick of it even though it’s only November! I also love leaning in to baby birthdays! I also love the eight pressie rule (in theory - we’ll see). I also love THE SUNSHINE PROJECT PODCAST COMMUNITY! Okay ily bye 🤶 x

What if AI Saves Community & Magic? ☀️
Hello good human! Let’s talk about AI but in a cheerful way - is it kinda nihilistic? Maybe! Not sure - let me know what you think in THE SUNSHINE PROJECT PODCAST COMMUNITY and big ups to Jared Goldstein for his video that sparked this ep!

31 Things Part 4 ☀️
What do a hori hori, a really great glue gun and a village have in common? You’ll have to listen to this week’s ep to find out! PS don’t forget to JOIN THE SUNSHINE PROJECT PODCAST COMMUNITY ily

31 Lessons from my 31st Year - Part 2 ☀️
Hello good human! Another week, another stack of things that I’ve discovered (or rediscovered!) this year: from sneaky snake facts to dish drawers and what on earth the Joneses have to do with it all, what a joy it is to be in your ears with this mess of numbers five to ten. RECOMMENDATIONS My ‘…

31 Lessons from my 31st Year - Part One☀️
Hey cutie! Welcome to the first episode about 31 things I’ve learned this year: the first of more than I anticipated haha! From an unexpected 180 around birth to the six friends I yearn for: here are five bits of wisdom that I’m absolutely sold on as I step into thirty one! JOIN THE SUNSHINE PROJ…

That WAS On My 2025 Bingo Card ☀️
Hello good human! At the start of the year (while I was on a little break from the poddy!) I drew up a bingo card full of all of the things I wanted to do, see, see and experience in the twelve months ahead. Well, we’re five sixths of the way through and it’s time for a check in! Don’t forget to…

Three (frankly unhinged) Life Hacks ☀️
Hello good human and welcome to a frankly bonkers episode (in that it is both frank, and bonkers) where I mourn the loss of a parasocial relationship, tell you about getting told off by a gruff older fellow on the beach today, and share three hacks that nobody asked for that’ve helped me stop scrol…

I Auditioned for Big Brother ☀️
Hello good human! A bit of a rogue one today - have just been taking a trip down memory lane to the time that I was approached about being on Australia’s biggest reality television show, the three things that made me wonder if it was a good idea after all, and the plot twist that meant I ended up …