The Sunshine Project
The Sunshine Project
Playlist by The Sunshine ProjectHello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like yo…Follow the podcast:
82 clip(s) in playlist
30 Things I Learned by 30 ☀️
Hello good human, and welcome to the lucky last episode of The Sunshine Project for a little while. Today (which also marks one year of the podcast!) I’m sharing 30 little lessons with you just in time for my third decade to dawn - from investing in your space to assuming good intentions, from add…
41:39
Palliative Care, Death & The Rest ☀️
Hello good human, and welcome to an episode that is maybe not one you’d expect to be drenched in sunshine: today we are speaking about death, dying, palliative care, funerals and the rest of it. With one of my family members currently grappling with the end of their life at the moment (and me righ…
31:18
Cozzie Livs Solutions ☀️
Hello good human & welcome to a cheeky little episode all about DIYing our way through the cost of living crisis! This one is less about support through genuine financial crisis (for that, I highly recommend checking out Ask Izzy which is an incredibly helpful resource for those struggling) and mo…
29:07
Sunshine Hotline: DIY Wedding, Ageism & Book Recs! ☀️
Hellloooooo good human and welcome to the second instalment of The Sunshine Hotline: featuring your burning questions, queries and musings and my answers to the lot. In today’s ep, we talk about some DIY wedding ideas (to save money and make the day even more joyous!), what to do when you’re held…
25:36
In my Flop Era ☀️
Hello good human, and welcome to our flop era!! I promise you two things: it is not as scary as it sounds, and it is not permanent. So if you’re feeling a little bit flat or uninspired or broke or like you might not be at your peak performance at the moment, this episode is for you. We are gonna …
19:54
Second Trimester Q&A ☀️
Hello good human and welcome to a deliciously nosy episode of The Sunshine Project: where I spill on all things pregnancy related in a second trimester Q&A! From birth preferences to when we told people, from ADHD medication to the symptom that feels like the time I got kicked in the vulva as a yo…
46:18
I’m Baaaaaaack! ☀️
Helloooo good human and welcome back to The Sunshine Project! I’m refreshed and replenished and ready to be in your ears once more, starting with this ep which features an updated and very niche Sunshine Toolkit designed to get us through the shi - tricky - days and onto some cruiser, calmer, mor…
16:52
An Update ☀️
Hello, good human: and welcome to this quite behind-the-scenes episode of The Sunshine Project. I am taking a break & today, I’m explaining why. I’m also sharing a bunch of recommendations for you if you’re in a hibernation stage as well, because lord knows we could all soak up a bit more of the go…
11:04
Winter Rituals ☀️
Hello, good human, and welcome to this episode of The Sunshine Project from deep in the depths of winter. If you’re like me and feel a bit blue at this time of year - clinically diagnosed Seasonal Affective Disorder or not - then this was meant to find you: because today, we are talking about how t…
12:38
How to GAF About Politics ☀️
Hello, good human! Welcome to a spicy, dicey sort of topic: today we are talking about politics and social justice and all sorts of stuff we were told neverrrrr to discuss at the dinner table! How can you give a hoot about this stuff without falling asleep? And WHY would you wanna do that in such a…
29:09