



16 Toddlers & Get Sh*t Done Gardening ☀️
Hellooooo good human! A waffley kind of episode today, just for something in your ears. I go (maybe a little bit too) deep on relationship woes, dirt as an antidepressant and how we ended up with more than a dozen one year olds at our place to fold the washing. Ily xxx

The Reality of Being an ‘Influencer’ in 2026 ☀️
Hellooooo good human! You may remember I did an episode on being an ‘influencer’ / content creator / onliney kind of person many moons ago (I actually can’t find it anywhere so goodness knows where it’s gone), and I have been thinking all sorts of thoughts lately about how things have changed in t…

The Head, Heart Hands Philosophy ☀️
Hellooooo good human, Clack clack have gone my knitting needles and think think has gone my brain this week - as I’ve carefully tangled yarn into something sweet for a brand new human, I’ve been mulling over an age old education and leadership philosophy that might shed some sunshine on being aliv…

Parenthood Q&A Toddler Update ☀️
Hello good human!! I was asked some very thoughtful questions many moons ago when I’d just stepped into motherhood for the very first time - here are my answers to those same questions, a year and a half later.

Washing the World’s Feet ☀️
An episode inspired by and grounded in this poem by John Roedel x

Rating My Mum’s Mottos ☀️
My mum says ‘you know what I always say…’ at least 32 times a day and here are five and a half of my favourite endings to that sentence, rated out of five 🌟🌟🌟🌟🌟 PS the Facebook group is sorely neglected atm but you can still join it if you wanna x

Sunshine Slices for SOS Situations ☀️
Hello good human!! As per last week’s ep, the world is bonkers: so here are four small ways - new ones! - to add a bit of sunshine to our lives. Hope these practical little to do items help you as they have done me x PS: Disney Singalong Playlist and Podcast Group are here!

Does a Beautiful Life Matter if the World’s on Fire? ☀️
Hello good human, this one is pretty much what it says on the tin: can we, should we, care about creating a life that feels lovely in a world that feels overwhelmingly grim at times? Lets talk about it! Listen to the episode ‘Renovation, Stuff Collection & the Magic of Mess’ through this link an…

Bleeding & Interoception ☀️
Hello good human! I read a really great book this week - yes audiobooks count as reading thank you for asking - and I’d like to waffle on about it a bit to you if I may. It’s called ‘Period Queen: life hack your cycle and own your power all month long’ and it’s by Lucy Peach. Here is the excellen…

Five Mistakes I’ve Made ☀️
Helloooo good human and welcome to the episode of this podcast where I tell you all about my Big Bath mistake, the financial fck up that’s probably cost me hundreds of thousands of dollars and all about the time a bumhole biting ant cost me the nudie rudie risqué career that almost was. Here’s the…