In todays episode of The Sunshine Project, we delve deep into all things mental wellness: from finding glimmers to rumination redirection to avoiding triggers (because yes, they exist, and yes, existing is a lot sweeter without them putting their grubby little fingers all over your day!). We’ll wrap with a sunshine toolkit meets and the return of some good news.

RECOMMENDATIONS:

Rosie Waterland’s Patreon

‘Bit Flat’ Playlist

REFERENCES:

European Clothing Laws

Together California Foster Housing Project

Finland vs Lack of Homes

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Produced by DM Podcasts