This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20's, particularly what it means to deliberately choose to be single, how we can learn from past relationships and heal our attachment styles. Alongside this we dive into the psychology behind karmic relationships, repeating toxic patterns in relationships and learning to move on through authenticity and creativity. Listen now!

418. How to repair a friendship
49:03

417. The pressure to be extraordinary in our 20s
42:37

416. The surprising neuroscience behind your anxiety
44:45