The Psychology of your 20s
The Psychology of your 20s
Playlist by The Psychology of your 20sA podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal exp…Follow the podcast:
369 clip(s) in playlist
366. I moved to London
I'm officially a UK resident! My thoughts on moving and this exciting new chapter for the podcast x ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a su…
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358. Why you should decentre romance in your 20s
There is a huge emphasis on treating romance as the main marker of a successful life – from questions from family, to seemingly perfect online couples – it’s hard to believe anything else when society celebrates this kind of ideal. In this episode, we look at how romance is often seen as the main …
35:44
359. How to TRULY detach
We can be so fixed on a job, a person, an outcome that we fuse our identity to it – and, crucially, forget that we’re okay without it. In today’s bonus episode, we unpack detachment: why we cling so tightly to people and outcomes, what over-attachment does to our mind and mood, and how to loosen th…
27:59
367. Why money deeply shapes our relationships ft. Jack Howard
Money and love: the two things we stress about most in our twenties, and yet we rarely talk about how deeply connected they are. In this episode, I’m joined by Jack Howard, Head of Money Wellness at Ally, to unpack the psychology of money in our relationships and how it shapes who we date, how we f…
34:55
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced with learning a whole new way of managing your brain, your time, your relationships and your self-worth. In this episode, I’m joined by Chris Wang,…
59:23
368. How to find your dream career in your 20s ft. George Appling
Find your dream job in your 20s is no easy feat, in fact your dream job probably doesn't exist, but you CAN determine what kind of career path is best for you based on your personality. Today we have on George Appling whose research on the 5 career paths can help us determine where to next! Our dis…
43:17
362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders
Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a multimillion dollar brand. Before Fayt, she launched a number of other businesses as well, and today s…
48:40
364. The 6 stages of any relationship ft. Thais Gibson
Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articulated this idea in her new theory on the 6 stages of relationships, and how to know which you're in and when to break away. We discuss: How long shoul…
1:03:09
363. Let people have the wrong impression of you ft. Eli Rallo
These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience better than most of us and today we chat about her journey from a hardworking, theatre loving child to a…
47:57
360. How to be ambitious (without burning out) ft. Amina AlTai
In your 20s you're told to be as ambitious as you can be, go after your dreams, work hard, be delusional, pursue your passion at any cost. How can we do that without our lives and health crumbling? What is the balance between ambition and appreciation? In today's episode we bring on Amina AlTai, au…
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