Why is there so much pressure for your wedding to be the best day of your life? And what happens when that pressure gets in the way of actually enjoying it? Today, we’re unpacking the psychology of weddings: the expectations, money, family dynamics and friendship tensions that come with saying “I do”.

Watch on Netflix: HERE

We explore:

• Why the “perfect wedding” can leave us feeling disappointed

• How weddings became such extravagant events

• Social media, comparison and the pressure to spend more

• The surprising relationship between wedding spending and divorce

• Why weddings can expose cracks in our friendships

• The psychology of elopements ...

Whether you’re planning a wedding, attending your sixth this year or wondering whether to skip the whole thing, let’s talk about keeping the celebration from overshadowing the relationship.

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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.