I was recently diagnosed with PMOS, and with that came a lot of questions: why is my body like this, what caused it, will I be able to have kids, how can I fix it? There's a lot of information (and misinformation) online, so today I decided to sit down with an expert to ask all my burning questions on this condition. 

Watch on Netflix: HERE

Dr Hazel Wallace is a medical doctor, registered associate nutritionist, women's health expert, author and founder of the platform, The Food Medic. In this episode, we discuss: 

• The origins of PMOS/PCOS 
• Why we had to change the PCOS name 
• What causes PMOS and whether it's genetic 
• How PMOS intersects with psychology and mental health
• The 5 things you should and shouldn't do if you have PMOS 
• What actually helps 
• How to deal with medical dismissal and misinformation

Happy listening! 

Dr Hazel's book HERE

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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.