Betrayal doesn’t just ‘hurt your feelings.’ It shatters your nervous system, hijacks your sense of reality, and rewires your brain for fear and hypervigilance. We can be betrayed - or betray someone else - in a myriad of ways, with life-shattering results. In this episode, we explore the psychological impact of betrayal, delve into the reasons people betray us, and explore ways we can heal.

We explore:

• Why betrayal can appear in many forms
• How the act of being betrayed affects our brain
• Why someone might betray us
• Betrayal blindness and institutional betrayal
• Why the betrayal grief cycle is similar to losing a loved one
• How we can heal, move on, and learn to trust ourselves again

Watch on Netflix: HERE

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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.