AI has transformed the way we work, the way we ask questions, and the way we function as a society. But what impact has it had on our minds? In today’s episode, we’re unpacking the ways that this new-found convenience has come at a cognitive cost.

We explore:
•        Why a wider focus on productivity has increased our use of AI
•        How the ease of this technology stops us using our brains
•        When AI is wrong, misleading or incomplete
•        The ELIZA effect 
•        The dangers of using it to replace human interaction
•        Where it can be useful, and how wonder keeps our brains alive

If you’re both amazed and slightly unsettled by AI, this episode is for you.

Watch on Netflix

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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.