Everyone is secretly searching for the perfect relationship, but what if your relationship is just 'good enough'? What if you feel secure, or fine about the person you're with but secretly want more? In today's episode we break down what it means to settle in your 20s, including: 
The pressure to be 'coupled up' during your 20s
How milestone anxiety creates unfulfilled relationships 
What settling looks and feels like 
How to tell if it's just relationships anxiety 
3 questions to ask yourself if you're thinking about leaving 

Listen now! 

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

 

Everyone is secretly searching for the perfect relationship, but what if your relationship is just 'good enough'? What if you feel secure, or fine about the person you're with but secretly want more? In today's episode we break down what it means to settle in your 20s, including:&nbsp;
<ul>
<li>The pressure to be 'coupled up' during your 20s</li>
<li>How milestone anxiety creates unfulfilled relationships&nbsp;</li>
<li>What settling looks and feels like&nbsp;</li>
<li>How to tell if it's just relationships anxiety&nbsp;</li>
<li>3 questions to ask yourself if you're thinking about leaving&nbsp;</li>
</ul>
Listen now!&nbsp;
<a href="https://www.psychologyofyour20s.com/copy-of-book">ORDER MY BOOK</a>
Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a>
Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a>
For business: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>&nbsp;
The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.
&nbsp;

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 

 

My book is out NOW: https://www.psychologyofyour20s.com/general-clean 

For business enquires please email psychologyofyour20s@gmail.com

 

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.&nbsp;
&nbsp;
My book is out NOW: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a>&nbsp;
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
&nbsp;

The Psychology of your 20s

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 

 

Buy my book, Person in Progress: https://www.amazon.com.au/Person-Progress-Roadmap-Psychology-Your/dp/1399823655 

For business enquires please email psychologyofyour20s@gmail.com

 

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.&nbsp;
&nbsp;
Buy my book, Person in Progress: <a href="https://www.amazon.com.au/Person-Progress-Roadmap-Psychology-Your/dp/1399823655">https://www.amazon.com.au/Person-Progress-Roadmap-Psychology-Your/dp/1399823655</a>&nbsp;
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">psychologyofyour20s@gmail.com</a>
&nbsp;

346. How to avoid settling in your 20s

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8fbf0cfa-97e7-48cf-8637-b37f00348765/transcript

Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a multimillion dollar brand. Before Fayt, she launched a number of other businesses as well, and today she tells her story and gives her best advice. We discuss: 
Britt’s journey from influencer to business owner
Why it took her 4 years to start paying herself
The most costly mistake when starting a business
Should you hire your friends and family?
How to actually make a product that people want?
How to try again after failing
The power of doing things a little bit scared

Plus so much more! 

Watch on Youtube

Follow Brittney HERE! 

Shop Fayt HERE!

*Please note the views of guests are not necessarily shared by our host. We invite open discussion and differing viewpoints, experiences and information. 

 

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a multimillion dollar brand. Before Fayt, she launched a number of other businesses as well, and today she tells her story and gives her best advice. We discuss:&nbsp;
<ul>
<li>Britt&rsquo;s journey from influencer to business owner</li>
<li>Why it took her 4 years to start paying herself</li>
<li>The most costly mistake when starting a business</li>
<li>Should you hire your friends and family?</li>
<li>How to actually make a product that people want?</li>
<li>How to try again after failing</li>
<li>The power of doing things a little bit scared</li>
</ul>
Plus so much more!&nbsp;
<a href="https://www.youtube.com/@thepsychologyofyour20s">Watch on Youtube</a>
Follow Brittney<a href="https://www.instagram.com/brittney_saunders/"> HERE!</a>&nbsp;
Shop Fayt <a href="https://faytthelabel.com/?srsltid=AfmBOorlQhYW9_VBqUmkEQvU3WtkwhkRxkxXFOLGeuA3-iWADffMAWrN">HERE!</a>
*Please note the views of guests are not necessarily shared by our host. We invite open discussion and differing viewpoints, experiences and information.&nbsp;
&nbsp;
<a href="https://www.psychologyofyour20s.com/copy-of-book">ORDER MY BOOK</a>
Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a>
Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a>
For business: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>&nbsp;
The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2e2568fc-86d9-432d-8e0e-b39e016e8997/transcript

Plastic surgery rates are on the rise, especially amongst people in their 20s, so what drives people to get plastic surgery? How does it intersect with psychology, insecurity, confidence, class, social media? In today's episode we are joined by Dr Rady Rahban, a board certified plastic surgeon operating out of Beverley Hills to discuss: 
What drives people to get plastic surgery?
Why are we seeing more and more extreme surgeries?
The role of social media, filters and AI
When is plastic surgery not just about insecurity?
Can you be truly body positive and still get plastic surgery?
How common is surgery addiction?
What you REALLY need to know before you get plastic surgery!

Plus so much more! Listen now! 

Dr Rahban's podcast HERE 

Follow Dr Rahban HERE 

 

ORDER MY BOOK

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

*Please note the views of guests are not necessarily shared by our host. We invite open discussion and differing viewpoints, experiences and information.

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

Plastic surgery rates are on the rise, especially amongst people in their 20s, so what drives people to get plastic surgery? How does it intersect with psychology, insecurity, confidence, class, social media? In today's episode we are joined by Dr Rady Rahban, a board certified plastic surgeon operating out of Beverley Hills to discuss:&nbsp;
<ul>
<li>What drives people to get plastic surgery?</li>
<li>Why are we seeing more and more extreme surgeries?</li>
<li>The role of social media, filters and AI</li>
<li>When is plastic surgery not just about insecurity?</li>
<li>Can you be truly body positive and still get plastic surgery?</li>
<li>How common is surgery addiction?</li>
<li>What you REALLY need to know before you get plastic surgery!</li>
</ul>
Plus so much more! Listen now!&nbsp;
Dr Rahban's podcast <a href="https://www.radyrahban.com/resources/podcast/">HERE&nbsp;</a>
Follow Dr Rahban <a href="https://www.instagram.com/drradyrahban/?hl=en">HERE&nbsp;</a>
&nbsp;
<a href="https://www.psychologyofyour20s.com/copy-of-book">ORDER MY BOOK</a>
Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a>
Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a>
For business: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>&nbsp;
*Please note the views of guests are not necessarily shared by our host. We invite open discussion and differing viewpoints, experiences and information.
The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

361. The psychology of plastic surgery ft. Dr Rady Rahban 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/40eeedd5-edb9-4355-a55d-b39c009dba98/transcript

In your 20s you're told to be as ambitious as you can be, go after your dreams, work hard, be delusional, pursue your passion at any cost. How can we do that without our lives and health crumbling? What is the balance between ambition and appreciation? In today's episode we bring on Amina AlTai, author of The Ambition Trap to talk about: 
Why having more ambition doesn’t always make you more successful
How a scarcity mindset can ruin your 20s
How to find your ‘zone of genius’
When to say ‘no’ to something you really want to do
How to lean into the slower seasons of life
The miserable paradox of success
When do you need to ‘lock in’ & when do you need to have fun?

If you've ever struggled with balancing your big goals with your desire to enjoy life, this episode is for you. 

Buy Amina's book HERE 

Follow Amina HERE

 

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

In your 20s you're told to be as ambitious as you can be, go after your dreams, work hard, be delusional, pursue your passion at any cost. How can we do that without our lives and health crumbling? What is the balance between ambition and appreciation? In today's episode we bring on Amina AlTai, author of The Ambition Trap to talk about:&nbsp;
<ul>
<li>Why having more ambition doesn&rsquo;t always make you more successful</li>
<li>How a scarcity mindset can ruin your 20s</li>
<li>How to find your &lsquo;zone of genius&rsquo;</li>
<li>When to say &lsquo;no&rsquo; to something you really want to do</li>
<li>How to lean into the slower seasons of life</li>
<li>The miserable paradox of success</li>
<li>When do you need to &lsquo;lock in&rsquo; &amp; when do you need to have fun?</li>
</ul>
If you've ever struggled with balancing your big goals with your desire to enjoy life, this episode is for you.&nbsp;
Buy Amina's book <a href="https://www.penguinrandomhouse.com/books/734356/the-ambition-trap-by-amina-altai-foreword-by-rachel-rodgers/">HERE&nbsp;</a>
Follow Amina <a href="https://www.aminaaltai.com/">HERE</a>
&nbsp;
Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a>
Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a>
For business: <a href="mailto:psychologyofyour20s@gmail.com">psychologyofyour20s@gmail.com</a>&nbsp;
&nbsp;
The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

360. How to be ambitious (without burning out) ft. Amina AlTai

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7324299f-c6a7-4648-8ade-b399015d4ec4/transcript

346. How to avoid settling in your 20s

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